• 2015 Everyday Delicious cookbook now available!

    Make every day delicious with our new family-friendly collection cookbook. Our 2015 edition contains over 90 recipes from breakfast to sweet treats. Visit our Everyday Delicious page for menu ideas and our weekly featured How-To-Videos. Get your copy before they’re gone!

  • May Kids Cooking Camp: Spaces still available

    May Kids Cooking Camp: Spaces still available

    Get your kids in the kitchen with ATCO Blue Flame Kitchen’s Cooking Camps for kids and teens. Our chef instructors will teach your kids about kitchen safety, food preparation and basic cooking techniques so your little chef can prepare and enjoy nutritious and easy to make meals. Register today for our May 15 breakfast session.

  • Do your kids know where their food comes from?

    Do your kids know where their food comes from?

    Register your kids today for our Special Day Camp: From Working Farm to Table on August 20 or 21. Your kids will spend their morning at two local farms, followed by an afternoon with our chef instructors who will teach them how to turn their freshly harvested produce into a delicious and healthy meal. Learn more…


    Snack Attack program brings smiles and healthy snacks to students

    Who doesn’t love a surprise on a Friday? The ATCO Blue Flame Kitchen Snack Attack program is surprising hundreds of students around Calgary with healthy, delicious snacks delivered right to their schools. Learn more ...

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    More menus, more ideas, more organized

    The hardest part of menu planning is coming up with ideas. That’s where our Menu Planning section comes in. We’re continuously adding more menus and themes for regular planners and we have helpful tips to get beginners started. Learn more ...


    Recipe of the Week


    Asian Spelt Salad

    ​​Recipe database​

    Not sure what to make for dinner tonight? Check out our extensive database of kitchen-tested recipes. Read more...​​​

    ​Cooking 101

    New to the kitchen? Not quite sure how to blind bake a pie shell? Help is always at hand with our Cooking 101 section. Read more...​

    Energy & Safety Tips

    Carbon monoxide (CO) is odourless, colourless and lethal. It’s extremely hard to detect. In an enclosed space, even a small amount of CO can cause serious illness or death. Visit our Safety page to learn how your can keep your home safe.

    New at ATCO Blue Flame Kitchen

    Visit our blog to learn more

    Blog: Cloudy dishes? Get the dish on your dishwasher
    Frustrated with cloudy dirty dishes? Get your dishes sparkling, read our new blog for tips! Read more ...

    Visit our Cooking Classes page

    Cooking Classes
    Want to learn more about Argentinian cuisine? Come to our Argentina Chef's Table in Calgary on May 28 or 29. Call us to register ...

    In the Community
    Learn about our involvement in our communities


    Get our app!
    Download our FREE ATCO BFK app for iOS and Android today.

    Living on your own for the first time?

    Check out our 5 Essential Steps GuideCheck out our 5 Essential Steps Guide to living on your own.


    Featured Product

    Sunflower Drink Cover

    Our Charles Viancin drink cover lids are a great gift idea. They seal tightly on all smooth rim stainless steel, glass, plastic, and ceramic contianers!

    Available in lily pad, hibiscus and sunflower designs at our Edmonton and Calgary retail locations, or by phone.

    ​2015 Everyday Delicious available now!

    Looking for a great Mother's Day or Father's Day gift? Everyday Delicious has you covered from breakfast ideas to sweet treats and meals the whole family will love.

    $15 +TAX    Buy now​

    What's the difference between salted and unsalted butter?



    Connect with Us

    Follow us on Twitter, subscribe to our YouTube channel, follow our boards on Pinterest and like us on Facebook!

    Contests page

    Do you have a promo code from one of our community events or media appearances?   Enter our contest by visiting our Contests page... 

    Contact our Answer Line

    Need tips on cooking, recipes, food safety, stain removal and other household problems? Our professional home economists can help!

    The Answer Line is open Monday to Friday, from 9 a.m. to 4 p.m. Call toll-free 1-877-420-9090, send us an email, or chat online by clicking the green Live Chat button at the top of the page.


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    Last updated on April 24, 2015