• Freeze Ahead Meals

    Freeze Ahead Meals

    Dinner made easy!

    Having ready made meals on hand for busy nights is key. For great recipes and tips for success, visit our Freeze Ahead Meals page.

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    Italian Style!

    Craving some traditional Italian fare?

    Watch our how-to video series and learn how to make our Ricotta Gnocchi and other techniques to make your own Italian style feast. Make Mamma proud!

  • Everyday Delicious 2

    2015 Everyday Delicious cookbook available!

    Make every day delicious with our family-friendly collection cookbook. Our 2015 edition contains over 90 recipes from breakfast to sweet treats. Visit our Everyday Delicious page for menu ideas and our weekly featured How-To-Videos. Get your copy before they’re gone!

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    More menus, more ideas, more organized

    The hardest part of menu planning is coming up with ideas. That’s where our Menu Planning section comes in. We’re continuously adding more menus and themes for regular planners and we have helpful tips to get beginners started. Learn more ...

  • Do your kids know where their food comes from?

    Do your kids know where their food comes from?

    Register your kids today for our Special Day Camp: From Working Farm to Table on August 20 or 21. Your kids will spend their morning at two local farms, followed by an afternoon with our chef instructors who will teach them how to turn their freshly harvested produce into a delicious and healthy meal. Learn more…


    Recipe of the Week


    Grilled Scallops with Tequila Tomato Sauce

    ​​Recipe database​

    Not sure what to make for dinner tonight? Check out our extensive database of kitchen-tested recipes. Read more...​​​

    ​Cooking 101

    New to the kitchen? Not quite sure how to blind bake a pie shell? Help is always at hand with our Cooking 101 section. Read more...​

    Energy & Safety Tips

    Carbon monoxide (CO) is odourless, colourless and lethal. It’s extremely hard to detect. In an enclosed space, even a small amount of CO can cause serious illness or death. Visit our Safety page to learn how your can keep your home safe.

    New at ATCO Blue Flame Kitchen

    Learn more...

    Blog: Perfectly grilled asparagus simplified - Get tips that will help you grill your asparagus spears to perfection. Read more​...

    Visit our Cooking Classes page

    Cooking Classes
    Want to learn about family style cooking? Join us for our Hands-on Family Supper Menu class on May 30. Register now...

    In the Community
    Learn about our involvement in our communities.

    Get our app!
    Download our FREE ATCO BFK app for iOS and Android today.


    Living on your own for the first time?

    Check out our 5 Essential Steps GuideCheck out our 5 Essential Steps Guide to living on your own.


    Featured Product

    Sunflower Drink Cover

    Our Charles Viancin drink cover lids are a great gift idea. They seal tightly on all smooth rim stainless steel, glass, plastic, and ceramic containers!

    Available in lily pad, hibiscus and sunflower designs at our Edmonton and Calgary retail locations, or by phone.

    2015 Everyday Delicious available now!

    Looking for a great Mother's Day or Father's Day gift? Everyday Delicious has you covered from breakfast ideas to sweet treats and meals the whole family will love.

    $15 +TAX    Buy now​

    I don't have buttermilk, what can I use as a substitute in baking?



    Connect with Us

    Follow us on Twitter, subscribe to our YouTube channel, follow our boards on Pinterest and like us on Facebook!

    Contests page

    Do you have a promo code from one of our community events or media appearances?   Enter our contest by visiting our Contests page... 

    Contact our Answer Line

    Need tips on cooking, recipes, food safety, stain removal and other household problems? Our professional home economists can help!

    The Answer Line is open Monday to Friday, from 9 a.m. to 4 p.m. Call toll-free 1-877-420-9090, send us an email, or chat online by clicking the green Live Chat button at the top of the page.


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    Last updated on May 26, 2015