The seasonal tradition continues with ATCO Blue Flame Kitchen's annual festive cookbook

    We’ve just released our popular annual Holiday Collection cookbook, which this year includes recipes for Savoury Pumpkin Tartlets, Bourbon and Orange Glazed Ham, Maple Bacon Brussels Sprouts, Greek Chicken and Rice Soup, and Sandwich Cookies with Chocolate Peppermint Filling, along with mouth-watering photography, nutritional analysis, tips on ingredients and home safety information. Learn more ...


    This year, cater your own Grey Cup party

    Get ready for the big game with these delicious recipes for snackable dishes fit for hungry football fans. Check out our page full of wings, dips, sliders, sweet treats and other crowd pleasers. Learn more ...


    More menus, more ideas, more organized

    The hardest part of menu planning is coming up with ideas. That’s where our Menu Planning section comes in. We’re continuously adding more menus and themes for regular planners and we have helpful tips to get beginners started. Learn more ...

  • Calgary Classes


    Lunch, Evening and Weekend Classes

    Cooking Classes from January to March in Calgary are now available! Sign up quick before it's too late. Topics include Healthy Eating, Bread Making, Light Italian Meals, Chinese and many more. Learn more ...

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    We're now offering family hands-on cooking class in Calgary

    We invite the whole family to get cooking with our new hands-on classes in October and November. Learn more ...


    Recipe of the Week



    ​​Recipe database​

    Not sure what to make for dinner tonight? Check out our extensive database of kitchen-tested recipes. Read more...​​​

    GREY CUP PARTY - Menu Ideas

    No Grey Cup party is complete without some tasty munchies to chow down on. Whether you are hosting a few, or a large crowd, our Game Day menu planning section will give you a head-start on catering to those hungry sports fans, and keeping them fed for the entire game. Read more...​

    Energy & Safety Tips

    Learn how to properly maintain appliances, and buy and maintain a CO detector at atcogas.com.. Read more...

    Extend your Living Space this Winter

    When the weather cools, keep your garage warm and cozy with a natural gas garage heater. For more information, visit ATCOGas.com

    New at ATCO Blue Flame Kitchen

    Learn more...

    Confused by squashes?
    Squashes are made up of two major groups:  winter and summer squash. Winter squashes are harvested in the fall; they have hard thick rind and tough seeds... Read more...

    Visit our Cooking Classes page

    Hands On: Holiday Baking
    We’ll be making a variety of cookies for you to share with family, friends or even Santa! Learn how to make perfectly light and fluffy cinnamon buns... Register now...

    Pumpkin Festival

    In the Community
    Learn about our involvement in our communities.

    Get our app!
    Download our FREE ATCO BFK app for iOS and Android today.


    Living on your own for the first time?

    Check out our 5 Essential Steps GuideCheck out our 5 Essential Steps Guide to living on your own.


    Featured Product

    Sunflower Drink Cover

    Our Blue Flame Kitchen logoed oven mitts are a handy tool to add to any kitchen tool box. Heat resistant up to 500°F and made of flexible silicon, they make handling hot dishes a breeze!

    ​Available at our Edmonton and Calgary retail locations, or online.

    2015 Holiday Collection Cookbook



    Our newest Holiday Collection cookbook is now available. We've created delicious recipes for this holiday season, from breakfast to desserts and everything in between.

    $20 +TAX    Buy now​

    Why does my baking always take longer in the oven than the recipe says it should?



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    Follow us on Twitter, subscribe to our YouTube channel, follow our boards on Pinterest, follow us on Instagram and like us on Facebook!

    Contests page

    Do you have a promo code from one of our community events or media appearances? Enter our contest by visiting our Contests page...

    Contact our Answer Line

    Need tips on cooking, recipes, food safety, stain removal and other household problems? Our professional home economists can help!
    The Answer Line is open Monday to Friday, from 9 a.m. to 4 p.m. Call toll-free 1-877-420-9090, send us an email, or chat online by clicking the green Live Chat button at the top of the page.


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    Last updated on November 25, 2015