​Lunch 'N Learn Demonstration Classes​​​​​​​​​​​​​​
Our Lunch 'N Learn demonstration classes will leave you wanting more. Observe our chefs at work as they demonstrate how to make the dishes your are served, while enjoying a light meal and you'll be able to take home copies of the featured recipes. Classes run 12 - 1 p.m.

To sign up for a course, call 403-245-7630. 

September Classes


After this Lunch ‘n Learn you will be able to bring the pub back to your own kitchen! Our chef instructor will be showing you how to make delicious mini stuffed Yorkshire puddings, crispy beer battered fish and chips; and finish the day off with a scrumptious peanut butter pie.

Inspired by all the colours and flavours of fall, you’ll witness the creation of a true harvest feast. Lunch will begin with a delicious squash and apple soup. Our chef instructor will then proceed to the main course of a perfectly braised pork with cranberry bruschetta. And to finish off your meal, a decadent crème brûlée.


Keep warm as the weather starts to cool off this fall with three heart-warming soups. This Lunch ‘n Learn will include a delicious sausage and lentil soup, celery root and potato soup with spiced pears, and lastly, a warming Thai curry squash soup; enough to keep you warm throughout the cold days to come! 


Today we’ll show you the reasons why Spanish cuisine is known for its bold flavours and spices. We’ll start by making a flavourful white fish and chorizo soup, followed by a delicious baked chicken sofrito. Finally, you’ll be shown how to create a wonderful tortilla de patatas with caramelized onions.  

October Classes


Taking you away from the traditional meal during thanksgiving, this Lunch ‘n Learn is our take on Thanksgiving alternatives. Instead of turkey we will teach you how to make an exquisite poached salmon, perfectly cooked asparagus, and delightful boulangerie potatoes. 


Today we’ll teach you to harness the power of puff pastry! Our chef instructor will start off with a savoury beet wellington and a walnut and blue cheese mixed green salad. This will be followed by a filling chicken pot pie, and a sweet, sweet pastry. 


Sandwiches, a classic that has been around for ages! Learn to make a delicious pork melt on a milk and honey bun with pimentón aioli and fontina cheese, a tender corned beef sandwich on sourdough with house-made mustard, and a Nutella whoopie pie for dessert. 


It's that time of year again, put on your lederhosen join the Blue Flame Kitchen for our October Feast! Our chef instructor will walk you through our favourite German recipes starting off with a delightful sauerkraut soup, followed by scrumptious pork schnitzel drizzled in a creamy mushroom sauce, and so much more.  ​

November Classes


Introducing some salads that will leave you thoroughly satisfied. Start with a great dish that can utilize and of your favourite leafy vegetables. Next, a filling potato salad with loads of aromatic bursts of flavour. Lastly, get your sweet touch with a tropical fruit salad with roasted pineapple, coconut panna cotta and other exciting punches of flavour.


Rich in culture, influences and traditions, Brazil has incredible food. This Lunch ‘n Learn will showcase some amazingly tasty Brazilian food. A heavenly shrimp stew called Maqueca de camarao, followed by the oh-so-famous Brigadeir; a chocolate truffle to die for. 


Nothing more warming than a hot stew during the winter, we’ll be showing you how to make them from start to finish. From the stock of the finishing garnish, learn techniques to improve both flavour and colour this class. You will enjoy a delicious beef stew with delectable dumplings and appetizing stewed fruit crumble. 


You'll be hosting fiestas all the time after this Mexican Fiesta lesson. Start with delicious taco sides which includes guacamole, pico de gallo, and refried beans. Follow up with a tasty ensalada de noche buena which includes jicama, pineapple, carrots, apples, and cucumbers. Then learn to make  pork tacos, followed by tasty tamales, ending with ponche navideño; a soothing Mexican hot punch.

December Classes

Time to change things up this Christmas holiday with an alternative menu to replace that worn-out turkey recipe. The BFK has put together a delicious meal which will include a freshly glazed honey ham and a sweet mascarpone cheesecake! 


Turkey is renowned worldwide for its food scene. In this Lunch ‘N Learn we will be making a spinach, pepper, and feta pide - a Turkish flatbread with a garlic yogurt dip; Sultan’s Delight - a traditional lamb stew served on eggplant puree and lastly Laz Boregi, and finally a layered phyllo pastry dessert filled with sweet custard. 


A delightful brunch that uses up all those holiday leftovers. We will start off with a soup made from your left over mashed potatoes. Then, you will learn how to create a stuffing waffle with turkey and a savoury beer gravy topped with a poached egg. Finish things off with a light raspberry sorbet with cranberry apple compote. ​


 
 
To sign up for a course, call 403-245-7630 or register online.
 
Before taking a class, please review our participant details.
 
Please note: the prices listed above do not include GST.

 
Last updated on August 18, 2017