ASIAN COLESLAW

Crisp, refreshing and low fat!

8 cups (2 L) coleslaw mix
1 red bell pepper, thinly sliced
1 1/2 cups (375 mL) snow peas, trimmed and halved diagonally
1/4 cup (50 mL) thinly sliced pickled ginger
1 green onion, diagonally sliced
1 tsp (5 mL) sesame seed, toasted
1/2 cup (125 mL) rice vinegar
1/4 cup (50 mL) sugar

Combine first 6 ingredients (coleslaw mix through sesame seed). To prepare dressing, stir together vinegar and sugar. Toss coleslaw mixture with dressing. Cover and refrigerate for at least 1 hour or up to 6 hours. Serves 8.

Nutritional analysis per serving:
60 Calories, 0.4 g fat, 0.8 g protein, 12.8 g carbohydrate, 2.5 g fibre, 91 mg sodium

 

 
Last updated on July 13, 2018