South Health Campus Wellness Kitchen​​​​​​​​

South Health Campus Wellness Kitchen
We offer two types of cooking classes at the South Health Campus Wellness Kitchen:

Please review our Participant Details page for our cancellation policy, dress code, locations and registration.

Weekend and Evening Classes:

Depending on the class selected, the class will either be a demonstration only or a combination of demonstration and hands-on. Copies of the featured recipes will be distributed. At the conclusion of the class, there are small samples to taste.

How do I register?

By phone: Call us at 403-245-7630 Monday to Friday, 9 a.m. to 5 p.m. Make sure you have the date, time and location (South Health Campus) handy.
 
In person: Even though these classes are held at the South Health Campus location, you can register at the Calgary Learning Centre's front desk.
 
Online: Register for classes through our online shop.
 

COURSE SCHEDULE FOR 2017

Demonstration Classes  (7 - 8 p.m.)

Ever wondered how to make perfect pizza at home? Learn how to make pizza dough under the guidance of our chef instructors. Then roll and fill your own calzone. Next we’ll cover making fresh, delicious pizza sauces and vinaigrettes.
 
Our chef instructor will demonstrate how to prepare seafood caught with sustainable practices that won’t break the bank. Some of the items you’ll be sampling will include: albacore tuna crudo, mussels in a pistou broth, and pickerel with a lemon herb compound butter.
 
Explore the rich, flavourful food from the streets of Vietnam; our chef instructor will walk you through how to make Bánh Xèo – savoury Vietnamese crêpes and Vietnamese spicy lemongrass noodle soup.
 
For all the great moms out there, treat them to a wonderful demonstration and meal. Some of the selections you’ll be trying will be: vegetable ribbon salad, steamed salmon in a tomato fennel broth and cream scones..
 
Learn how make an authentic taco feast complete with homemade tortillas, pico de gallo, guacamole, spicy pickled cabbage, ranchero chicken and a creamy cilantro sauce
 
We’re back by popular demand with another class dedicated to the wonderful world of soups! In this class we’ll be tasting 3 different soups: a velvety asparagus soup, a creamed spring pea and leek soup with mint croutons, and a hearty bean and kale soup.
 
Thank your father for all he has done by preparing his favourite treats! We’ll show you how make perfect pretzel bites with a house-made mustard for dipping and how to make fall-off-the-bone ribs.
 

Hands-On Classes (10 - 11:30 a.m.)

 
A fun class for all the chocoholics out there to indulge your sweet tooth! Our instructor will show you how to make browned butter chocolate chip blondies, hand-rolled chocolate truffles with different toppings and a simple chocolate bark.
 
Come learn new ways to liven up your salads. You will learn how to make vinaigrette and cream dressings as well as sharpen your knife skills by preparing a variety of salad garnishes. We’ll also show you how to make hearty salads using alternatives to leafy greens.
 
Treat your dad to a wonderful hands-on cooking event! Work alongside your dad as you learn how to prepare coriander and lime coleslaw, bacon-wrapped pork tenderloin with chorizo, and a skillet chocolate chunk cookie.

 

 Where is it?

 

​The South Health Campus is located in the deep south of Calgary. The address for the Wellness Kitchen is:

Wellness Centre
Room 180003, Level 1
4448 Front Street Southeast
Calgary, Alberta
T3M 1M4

Directions

How to find the Wellness Kitchen

Turn left off the Forest elevators or turn right from the stairs from the Forest parking lot. Follow the hallway to the Wellness Centre on the right (climbing wall across from Diagnostic Imaging). The Wellness Kitchen door is just inside the main doors.

Parking at South Health Campus 

Public parking is located in the underground parking Lot 1 on Level P1 (parkade entrance B). Park in the Forest section. Parking rate is $2.00 per half hour. Pay stations are located throughout the campus and accept cash and all major credit cards. Two-hour free parking is available on the south side of SHC on Front Street, by the main entrance.

 
Last updated on March 24, 2017