What's Hot - September 2016


September seems to have become the unofficial rest button to our schedules. School is starting, seasons are switching and activities are being added. To help you adapt and stay on top of all of these sudden changes, we've got recipes to keep you and your family nourished and ready to go.


Get Ready, Go! - Breakfast Ideas

These easy recipes are key for busy families. They can be made in advance and kept on-hand to be ready for you on those days when breakfast needs to be eaten on the go.


FREE Digital Cookbook

Watch the Videos

​10 fast, fresh & fabulous recipes. Download our latest eCookbook now! ​Each ready in 30 recipe has an accompanying video tutorial.

Recipe of the Month​

"Back to school doesn'y mean you have to sacrifice flavour for the sake of time," says paul, ATCO Blue Flame Kitchen Chef Instructor. "That's why I love the sweet and salty flavour profile of the Fast Fry Pork Lo Mein from our new Ready in 30 digital cookbook. This is a robust dish that has ingredients that are easy to substitute with gluten-free and vegetarian options. Use rice vermicelli and gluten-free soy sauce, and tofu instead of pork to make a delicious dish that everyone can enjoy in 30 minutes or less."


Home Canning 101

Tomato Preserving Recipes

​Learn the Dos and Donts of home canning ​Learn how to make tomato paste, sauce and juice!



Last updated on January 18, 2019