CHIA AND COCONUT OVERNIGHT OATS

​3/4 cup plain Greek yogurt
1/2 cup apple juice
1/2 cup old-fashioned rolled oats
2 tbsp chia seeds
2 tbsp unsweetened shredded coconut
1 tbsp raisins
2 tsp packed golden brown sugar
1/8 tsp cinnamon
Pinch salt
Milk (2%)*

​1. Combine all ingredients except milk in a bowl.
2. Divide mixture between 2 wide-mouth half-pint (250 mL) jars. Jars will be about three-quarters full. Seal jars and refrigerate overnight.
3. Uncover jars. Stir in milk to desired consistency. Serves 2.

Cook's Note: ATCO Blue Flame To give this recipe as a gift in a jar, combine all ingredients except yogurt, apple juice and milk. Divide mixture between jars and seal. Attach a gift tag with preparation instructions..


 
Last updated on October 16, 2018