Fall into Comfort
Inspired by the crisp air and cozy vibes, our new seasonal menu puts a fresh twist on the classic flavours of fall and winter.
BFK Weekly Specials
Bang Bang Shrimp $18
Breaded Nobashi fried shrimp, sweet chili aioli, fresh garden vegetables served with white wine vinaigrette.
Turkey and Wild Rice Soup $7
Carrots, onions, celery, turkey stock, turkey, wild rice, sage, thyme, bay leaf, salt and pepper.
Available from 11 am on October 14-17
Limited quantities are available. Not available on BFK Online Ordering.
Breakfast
Fresh, nutritious, delicious. It's the perfect way to start your day.
Available 8 am - 11 am
CLASSIC BREAKFAST
two eggs, Yukon gold hash browns, two strips of bacon, two pieces of sausage, choice of sourdough or multigrain toast
$12
BENNY IN A BOWL
two poached eggs, maple bacon, sausage, arugula, cheddar biscuits, cheese curds, caramelized onions, served on hash brown potatoes and topped with Hollandaise sauce
$15
TOMATO BASIL AVOCADO TOAST
avocado, soft poached egg, tomato confit, arugula, balsamic glaze, fresh basil, garlic infused olive oil, choice of sourdough or multigrain toast
$10
BAGEL B.E.L.T.
fried egg, chipotle mayo, two bacon strips, cheddar cheese, lettuce, tomatoes, served on an everything bagel
$12
BREAKFAST SANDWICH
English muffin, egg patty, cheddar cheese
Add bacon/sausage – $2
$5
THE BREAKFAST BURRITO
cheddar cheese, scrambled eggs, Yukon Gold potatoes, chipotle aioli, bacon and sausage
$8
STEEL-CUT OATMEAL
12 ounces of hot steel-cut oatmeal
$5
Lunch
Enjoy a selection of sandwiches, salads and soups curated by our Red Seal Chefs.
Available 11 am - 3 pm
Sandwiches
All sandwiches can be made gluten-free upon request
All sandwiches are served with a garnish salad
ALBERTA STEAK SANDWICH
AAA Alberta flank steak, chimichurri, horseradish aioli, arugula, caramelized onions, served on buttered 8-inch baguette
$18
CHIPOTLE CHICKEN MELT
blackened chicken breast, red onions, arugula, chipotle aioli, melted cheddar cheese served on a buttered Filone bun
$16
BLT
crispy bacon strips, fresh herb aioli, lettuce, tomato, served on buttered multigrain bread
$14
TURKEY CRANBERRY BRIE
roasted turkey breast, cranberry sauce, brie cheese, arugula, fresh herb aioli, served on a buttered Filone bun
$16
GRILLED CHEESE SANDWICH
aged white cheddar and Swiss on buttered sourdough bread
$11
OPTIONAL ADD-ONS
Add flank steak or ahi tuna - $8
Add pork tenderloin - $6
Add Cajun chicken breast - $5
Add bacon - $3
Salads & Bowls
Can be made gluten-free upon request
FIESTA TACO SALAD
BFK chili, pickled jalapenos, fried tortilla chips, shredded lettuce, white cheddar cheese, grape tomatoes, cilantro, lime sour cream served on lettuce
$18
TERIYAKI TENDERLOIN BOWL
roasted pork tenderloin, pickled red cabbage, roasted sweet potatoes, teriyaki sauce, edamame beans, sesame seeds, green onions served on Calrose rice
$16
AHI TUNA POKE BOWL
grilled ahi tuna, carrots, pickled red cabbage, green onions, iceberg lettuce, avocado, sriracha aioli, tamari soy sauce, sesame seeds, radishes, served on Calrose rice
$20
ROASTED SWEET POTATO & BRUSSELS SPROUTS SALAD
candied pecans, roasted brussels sprouts, roasted sweet potatoes, dried cranberries, sriracha roasted pumpkin seeds, maple Dijon vinaigrette goat cheese served on lettuce
$14
CAJUN CHICKEN CAESAR
grilled cajun breast, focaccia croutons, parmesan cheese, crispy bacon, creamy Caesar dressing served on romaine lettuce
$14
OPTIONAL ADD-ONS
Add flank steak or ahi tuna - $8
Add pork tenderloin - $6
Add Cajun chicken breast - $5
Add bacon - $3
Soups
Can be made gluten-free upon request
LOADED POTATO SOUP
Yukon Gold potatoes, leeks, fresh thyme, heavy cream, salt and pepper
$7
BFK BEEF CHILI
house-made chili loaded with sour cream, tortilla chips, cheddar cheese, green onions
$10
ROTATING FEATURE SOUP
rotating weekly soup, served with fresh baked focaccia bread
Ready to order?
Choose from a variety of delicious breakfast and lunch menus available for pickup at Blue Flame Kitchen Café.