Blue Flame Kitchen Café

Café Menu

Delightful dishes inspired by seasonal ingredients and packed with bold flavours.

Savour Spring & Summer

Inspired by the fresh flavours of spring & summer, our new seasonal menu delivers a taste of sunshine in every bite.

BFK Weekly Special

Tomato Basil Soup $7

Roasted garlic, onions, tomatoes, olive oil, fresh basil, salt and pepper.

Available from 11 am on May 12 - 16 

Limited quantities are available. Not available on BFK Online Ordering.

BFK Café

Breakfast

Fresh, nutritious, delicious. It's the perfect way to start your day.
Available 8 am - 11 am
BENNY IN A BOWL

two poached eggs, maple bacon, sausage, arugula, cheddar cheese, roasted red peppers, caramelized onions, fried Yukon Gold potatoes, topped with Hollandaise sauce

$15
CLASSIC BREAKFAST

two scrambled eggs, red pepper and caramelized onion tater tots, two strips of bacon, two pieces of sausage, served with sourdough or multigrain toast

$12
THE BREAKFAST BURRITO

scrambled eggs, black beans, red & green peppers, tangy cream cheese, shredded aged white cheddar, wrapped in a tortilla, served with a side of salsa

$6
FRESHBITES BREAKFAST SANDWICH

English muffin, egg patty, cheddar cheese
Add bacon/sausage – $2

$5
STEEL-CUT OATMEAL

12 ounces of hot steel-cut oatmeal

$5

Lunch

Enjoy a selection of sandwiches, salads and soups curated by our Red Seal Chefs.
Available 11 am - 3 pm

Sandwiches

All sandwiches can be made gluten-free upon request
All sandwiches are served with a garnish salad

ALBERTA STEAK SANDWICH

6oz flank steak, caramelized onions, horse radish aioli, arugula, chimichurri, served on buttered Filone bread

$18

 

TURKEY BACON CLUB

roasted turkey breast, lettuce, tomato, fresh herb aioli, swiss cheese, avocado, bacon, served on buttered 8-inch baguette

$16
BLT

crispy bacon strips, fresh herb aioli, lettuce, tomato, served on buttered multigrain bread

$13
PULLED BBQ CHICKEN SANDWICH

pulled chicken thighs, house-made BBQ sauce, smoked paprika aioli, crispy fried onions, coleslaw with green goddess dressing, served on a buttered tuxedo bun

$15
GRILLED CHEESE SANDWICH

aged white cheddar and Swiss on buttered sourdough bread

$11
OPTIONAL ADD-ONS

Add grilled chicken or lemongrass chicken - $5
Add ahi tuna steak or birria beef - $7
Add bacon - $3
Add flank steak strips - $8

Salads & Bowls

Can be made gluten-free upon request

LEMONGRASS CHICKEN BOWL

marinated lemongrass chicken, cucumbers, pickled carrots and onions, lemongrass sauce, cilantro, sriracha aioli, green onions, served on Calrose rice, peanuts served on the side

$16

 

BIRRIA BEEF TACO SALAD

slow-roasted birria beef, tortilla chips, cheddar cheese, pickled jalapeños, grape tomatoes, pineapple salsa, cilantro lime sour cream, heritage greens, served on Calrose rice

$18
AHI TUNA POKE BOWL

ahi tuna steak, cucumbers, pickled carrots and onions, grape tomatoes, heritage greens, avocado, served on Calrose rice

$20
BERRY AND PISTACHIO SALAD

fresh seasonal berries, heritage greens, toasted pistachios, goat cheese, served with rooftop honey mint vinaigrette

$14
CRUNCHY CUCUMBER DILL SALAD

cucumbers, grape tomatoes, radish, chives, sriracha roasted pumpkin seeds, served with creamy dill chive dressing

$14
OPTIONAL ADD-ONS

Add grilled chicken or lemongrass chicken - $5
Add ahi tuna steak or birria beef - $7
Add bacon - $3
Add flank steak strips - $8

Soups

Can be made gluten-free upon request

TUSCAN WHITE BEAN SOUP

white beans, onion, garlic, olive oil, carrots, celery, white wine, kale, vegetable stock, tomato, red pepper flakes, thyme, oregano, basil, salt and pepper

$7

BFK BEEF CHILI

house-made chili loaded with sour cream, chickpeas, tortilla chips, cheddar cheese, served with fresh baked focaccia bread

$10

ROTATING FEATURE SOUP

rotating weekly soup, served with fresh baked focaccia bread

Ready to order?

Choose from a variety of delicious breakfast and lunch menus available for pickup at Blue Flame Kitchen Café.