Try Our New Fall & Winter Menu!
It’s time to wind down, cozy up and settle into the season. There are no BFK Specials this week, but come visit our café and try our new dishes!
Feature Soup: Cream of Cauliflower - $7
Onions, celery, cauliflower, cream, butter, chicken stock, garlic, honey, nutmeg, Yukon Gold potatoes
Breakfast
Fresh, nutritious, delicious. It's the perfect way to start your day.
Available 8 am - 11 am
THE BREAKFAST BURRITO
Scrambled eggs, black beans, red & green peppers, tangy cream cheese, shredded aged white cheddar and chopped salsa, wrapped in a tortilla
$6
EGG & CHEDDAR BREAKFAST SANDWICH
Scrambled egg patty stacked with a layer of sliced cheddar cheese on a toasted English muffin
$5
EGG, SAUSAGE & JACK CHEESE BREAKFAST SANDWICH
Scrambled egg patty, sausage, sliced Jack cheese on an English muffin
$5.50
Lunch
Enjoy a selection of sandwiches, salads and soups curated by our Red Seal Chefs.
Available 11 am - 3 pm
Sandwiches
All sandwiches can be made gluten-free upon request
All sandwiches are served with a garnish salad
BULGOGI SUBMARINE SANDWICH
Bulgogi AAA beef, jalapeño aioli, pickled red cabbage, shredded carrots and lettuce, green onions, white cheddar, served on a buttered 8-inch baguette
$15
GRILLED CAJUN CHICKEN BURGER
Spicy Cajun grilled chicken breast, bacon, lettuce, tomato, chipotle aioli, served on a buttered Kaiser bun
$15
GRILLED CHEESE SANDWICH
Swiss and Cheddar cheese on buttered sourdough bread
$11
TURKEY CRANBERRY BRIE SANDWICH
Roasted turkey breast, cranberry aioli, melted Brie cheese, fresh arugula, served on a buttered Italian baguette
$15
BLT
Crispy bacon strips, fresh herb aioli, lettuce, tomato, served on buttered multigrain bread
$12
OPTIONAL ADD-ONS
Add grilled chicken, Cajun chicken, or beef - $5
Add bacon - $3
Salads & Bowls
ALBERTA BEEF BOWL
AAA Alberta slow-roasted beef, bulgogi sauce, shredded carrots and lettuce, pickled red cabbage, sautéed onions, chives, sesame seeds served on white rice
$15
FIESTA CHICKEN BOWL
Roasted red peppers, grilled Cajun chicken breast, salsa, fried tortilla chips, cheddar cheese, lime wedge, cilantro lime sour cream, black beans, shredded lettuce served on dirty rice
$15
COBB SALAD
A flavourful blend of bacon, grilled chicken breast, aged white cheddar, grape tomatoes, hard-boiled egg and creamy avocado ranch dressing on fresh heritage greens
$17
ROASTED BRUSSELS SPROUTS & GRAPE SALAD
Fresh arugula, artisan greens, goat cheese, roasted Brussels sprouts, sriracha roasted pumpkin seeds, grapes, candied pecans, served with orange nutmeg vinaigrette
$12
OPTIONAL ADD-ONS
Add grilled chicken, Cajun chicken, or beef - $5
Add bacon - $3
Soups
TOMATO BASIL
A hearty blend of tomatoes, roasted garlic, onions, fresh basil, served with a focaccia mini bread
$7
POTATO BACON
A creamy soup loaded with Yukon Gold potatoes, bacon bits, heavy cream, leeks, served with a focaccia mini bread
$7
Ready to order?
Choose from a variety of delicious breakfast and lunch menus available for pickup at Blue Flame Kitchen Café.