Cozy up to Winter
It’s time to wind down and settle into sweater weather. Come visit our café and try our new dishes!
BFK Weekly Special
Lamb Kofta Bowl with Jewelled Basmati Rice $18
Lamb kofta, onion, garlic, cilantro, cumin, ginger, chili flakes, salt and pepper, lemon, cucumber, tangy tahini yogurt, served with jeweled basmati rice.
Roasted Red Pepper and Chicken Soup $7
Smokey chicken breast, celery, carrots, onions, garlic, roasted red peppers, thyme, basil, olive oil, red chili flakes, tomatoes, salt and pepper.
Available from 11 am on Apr 22 - Apr 25
Limited quantities are available. Not available on BFK Online Ordering.

Breakfast
Fresh, nutritious, delicious. It's the perfect way to start your day.
Available 8 am - 11 am
BENNY IN A BOWL
Two poached eggs, maple bacon, sausage, arugula, cheddar cheese, roasted red peppers, caramelized onions, fried Yukon Gold potatoes, topped with Hollandaise sauce
$15
CLASSIC BREAKFAST
Two scrambled eggs, red pepper and caramelized onion tater tots, two strips of bacon, two pieces of sausage, served with sourdough or multigrain toast
$12
THE BREAKFAST BURRITO
Scrambled eggs, black beans, red & green peppers, tangy cream cheese, shredded aged white cheddar, wrapped in a tortilla, served with a side of salsa
$6
FRESHBITES BREAKFAST SANDWICH
English muffin, egg patty, cheddar cheese
Add bacon/sausage – $2
$5
STEEL-CUT OATMEAL
12 ounces of hot steel-cut oatmeal
$5
Lunch
Enjoy a selection of sandwiches, salads and soups curated by our Red Seal Chefs.
Available 11 am - 3 pm
Sandwiches
All sandwiches can be made gluten-free upon request
All sandwiches are served with a garnish salad
ALBERTA BEEF DIP WITH AU JUS
AAA Alberta beef, horseradish aioli, cheddar cheese, caramelized onions served on a buttered 8-inch baguette with au jus
$16
TURKEY CRANBERRY BRIE SANDWICH
roasted turkey breast, cranberry sauce, melted Brie cheese, fresh arugula, served on buttered Filone bread
$15
HONEY HOT FRIED CHICKEN BURGER
coleslaw (carrots, cabbage), white wine herb vinaigrette, chipotle aioli, fried chicken thigh tossed in honey hot sauce, served on a buttered sesame seed tuxedo bun
$16
PORK BÁNH MÌ
lemongrass pork, pickled carrots and onions, cucumber, cheddar cheese, garlic onion sauce, sriracha aioli, cilantro, crushed peanuts
$15
BLT
crispy bacon strips, fresh herb aioli, lettuce, tomato, served on buttered multigrain bread
$12
GRILLED CHEESE SANDWICH
aged white cheddar and Swiss on buttered sourdough bread
$11
OPTIONAL ADD-ONS
Add grilled chicken, beef, or lemongrass pork - $5
Add ahi tuna steak - $7
Add bacon - $3
Salads & Bowls
Can be made gluten-free upon request
BÁNH MÌ RICE BOWL
roasted lemongrass pork, pickled carrots, cucumber, iceberg lettuce, pickled onions, peanuts, lemongrass sauce, green onions, sriracha aioli, served on white rice
$17
ALBERTA BEEF BOWL
AAA Alberta slow-roasted beef, bim sauce, shredded carrots and lettuce, pickled red cabbage, sautéed onions, chives, sesame seeds, served on white rice
$16
AHI TUNA POKE BOWL
grilled ahi tuna, carrots, roasted yams, pickled red cabbage, green onions, iceberg lettuce, avocado, sriracha aioli, soy sauce, sesame seeds, radish, served on white rice
$20
GRAPE & WALNUT SALAD
cranberries, grapes, candied walnuts, cheddar cheese, cucumber, served on heritage greens with creamy apple cider vinaigrette
$14
ROASTED BEET & BRUSSELS SPROUTS
roasted beets, Brussels sprouts, toasted hazelnuts, goat cheese, roasted yams, sriracha pumpkin seeds, served on heritage greens with hazelnut maple vinaigrette
$14
OPTIONAL ADD-ONS
Add grilled chicken, beef, or lemongrass pork - $5
Add ahi tuna steak - $7
Add bacon - $3
Soups
Can be made gluten-free upon request
LOADED POTATO SOUP
Yukon Gold potatoes, bacon bits, heavy cream, butter, leeks, green onions, served with fresh baked focaccia bread
$7
BFK BEEF CHILI
house-made chili loaded with sour cream, tortilla chips, chickpeas, cheddar cheese, served with fresh baked focaccia bread
$10
ROTATING FEATURE SOUP
rotating weekly soup, served with fresh baked focaccia bread
Ready to order?
Choose from a variety of delicious breakfast and lunch menus available for pickup at Blue Flame Kitchen Café.