Blue Flame Kitchen Café

Café Menu

Enjoy delightful dishes inspired by seasonal bounties and packed with bold, fresh flavours.

Try Our New Fall & Winter Menu!

It’s time to wind down, cozy up and settle into the season. Come visit our café and try our new dishes!

BFK Weekly Special

Chickpea Sunflower Sandwich – $15

Chickpeas, cucumbers, roasted red peppers, sunflower seeds, green goddess dressing, celery, lettuce, tomato, served on Filone bread.

Available from 11 am on February 20 – 23

Limited quantities available. Not available on BFK Online Ordering.

BFK Café

Feature Soup: Roasted Squash and Yam Coconut Curry - $7

Yams, butternut squash, potatoes, carrots, onions, ginger, celery, coconut milk, yellow curry paste, salt and pepper.

Feature Drink: Candy Cane Mocha

Steamed chocolate milk, 2 shots of espresso, peppermint syrup, topped with peppermint crumble and whipped cream.

Small (12 oz) - $4.75
Large (16 oz) - $5.25

Breakfast

Fresh, nutritious, delicious. It's the perfect way to start your day.
Available 8 am - 11 am
THE BREAKFAST BURRITO

Scrambled eggs, black beans, red & green peppers, tangy cream cheese, shredded aged white cheddar and chopped salsa, wrapped in a tortilla

$6
EGG & CHEDDAR BREAKFAST SANDWICH

Scrambled egg patty stacked with a layer of sliced cheddar cheese on a toasted English muffin

$5
EGG, SAUSAGE & JACK CHEESE BREAKFAST SANDWICH

Scrambled egg patty, sausage, sliced Jack cheese on an English muffin

$5.50

Lunch

Enjoy a selection of sandwiches, salads and soups curated by our Red Seal Chefs.
Available 11 am - 3 pm

Sandwiches

All sandwiches can be made gluten-free upon request
All sandwiches are served with a garnish salad

BULGOGI SUBMARINE SANDWICH

Bulgogi AAA beef, jalapeño aioli, pickled red cabbage, shredded carrots and lettuce, green onions, white cheddar, served on a buttered 8-inch baguette

$15

 

GRILLED CAJUN CHICKEN BURGER

Spicy Cajun grilled chicken breast, bacon, lettuce, tomato, chipotle aioli, served on a buttered Kaiser bun

$15
GRILLED CHEESE SANDWICH

Swiss and Cheddar cheese on buttered sourdough bread

$11
TURKEY CRANBERRY BRIE SANDWICH

Roasted turkey breast, cranberry aioli, melted Brie cheese, fresh arugula, served on a buttered Italian baguette

$15
BLT

Crispy bacon strips, fresh herb aioli, lettuce, tomato, served on buttered multigrain bread

$12
OPTIONAL ADD-ONS

Add grilled chicken, Cajun chicken, or beef - $5
Add bacon - $3

Salads & Bowls

ALBERTA BEEF BOWL

AAA Alberta slow-roasted beef, bulgogi sauce, shredded carrots and lettuce, pickled red cabbage, sautéed onions, chives, sesame seeds served on white rice

$15

FIESTA CHICKEN BOWL

Roasted red peppers, grilled Cajun chicken breast, salsa, fried tortilla chips, cheddar cheese, lime wedge, cilantro lime sour cream, black beans, shredded lettuce served on dirty rice

$15

COBB SALAD

A flavourful blend of bacon, grilled chicken breast, aged white cheddar, grape tomatoes, hard-boiled egg and creamy avocado ranch dressing on fresh heritage greens

$17

ROASTED BRUSSELS SPROUTS & GRAPE SALAD

Fresh arugula, artisan greens, goat cheese, roasted Brussels sprouts, sriracha roasted pumpkin seeds, grapes, candied pecans, served with orange nutmeg vinaigrette

$12

OPTIONAL ADD-ONS

Add grilled chicken, Cajun chicken, or beef - $5
Add bacon - $3

Soups

TOMATO BASIL

A hearty blend of tomatoes, roasted garlic, onions, fresh basil, served with a focaccia mini bread

$7

POTATO BACON

A creamy soup loaded with Yukon Gold potatoes, bacon bits, heavy cream, leeks, served with a focaccia mini bread

$7

Ready to order?

Choose from a variety of delicious breakfast and lunch menus available for pickup at Blue Flame Kitchen Café.