Banana Oat Bran Muffins
Bananas and oats come together in these wholesome bran muffins. Bake up a batch for breakfast or a lunchbox snack.
Cook time
15 - 17 mins
Recipe Difficulty
Easy
Yield
Makes 12
Ingredients
- 1 1/2 cups oat bran
- 1 cup flour
- 2 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 1/4 tsp baking soda
- 1/8 tsp nutmeg
- 3/4 cup mashed ripe bananas
- 1/2 cup milk (2%)
- 1/4 cup liquid honey
- 1 large egg
- 2 tbsp canola oil
- 1 tsp vanilla
- 1/2 cup raisins
Directions
- Preheat oven to 400°F.
- Combine oat bran, flour, baking powder, salt, cinnamon, baking soda, and nutmeg in a bowl; set aside.
- Whisk together bananas, milk, honey, egg, oil and vanilla until blended. Add banana mixture to oat bran mixture and stir just until combined. Fold in raisins.
- Spoon batter into paper-lined muffin cups, filling cups three-quarters full.
- Bake at 400°F until a cake tester inserted in centres comes out clean, about 15 - 17 minutes. Cool muffins in pan for 5 minutes.
- Remove from pan and cool on a rack. May be frozen for up to 1 month.
Nutritional analysis per serving
*Ingredient not included in nutritional analysis.
155 calories, 3.9 g fat, 4.4 g protein, 31 g carbohydrate, 2.8 g fibre, 196 mg sodium