Mustard Rubbed Rib Eye
We like using a rib eye with this recipe because it’s such a tender and flavourful cut, but this spicy mustard rub is great on any cut of steak.
Cook time
15 - 20 mins
Recipe Difficulty
Yield
Serves 4
Ingredients
- 2 tbsp whole grain mustard
- 2 tbsp packed golden brown sugar
- 2 tsp chili powder
- 2 cloves garlic, finely chopped
- 1/2 tsp celery seed
- 1/2 tsp oregano, crumbled
- 1/2 tsp freshly ground pepper
- 4 rib-eye steaks, 1 inch thick
- Salt*
Directions
- To prepare rub, combine mustard, brown sugar, chili powder, garlic, celery seed, oregano and pepper. Spread rub over both sides of steaks.
- Place steaks in a large heavy zip-lock plastic bag. Seal bag and place on a tray. Refrigerate for at least 2 hours or up to 24 hours.
- Preheat natural gas barbecue on medium heat for 10 - 15 minutes. Meanwhile, remove steaks from bag. Sprinkle with salt.
- Grill steaks over medium heat on natural gas barbecue to desired doneness.
Nutritional analysis per serving
*Ingredient not included in nutritional analysis.
460 calories, 14.6 g fat, 69.8 g protein, 8.8 g carbohydrate, 0.9 g fibre, 246 mg sodium