Take Away Meals

Calgary Co-op Partnership

Blue Flame Kitchen & Calgary Co-op

From hosting heads of state in Honolulu to opening CAA 5-diamond restaurants in the Canadian Rockies, every BFK chef has honed their skills in some of the world’s most famous kitchens. Now, you don't have to go very far at all to experience their creations. 

With a selection of family favourites available at local Calgary Co-op locations, these chef-inspired and chef-prepared meals are right around the corner. Blue Flame Kitchen and Calgary Co-op both have deep roots here in Alberta, and we appreciate the importance of providing our neighbours with incredible food from local farms and kitchens. 

Our story:

Blue Flame Kitchen has been helping people get comfortable in the kitchen since 1926. Even though our kitchens have changed, our commitment to quality, flavour, and the communities we serve is heartier than ever. Even heartier than our famous Hearty Slow Cooker Chili. We're proud to partner with Calgary Co-op to bring a world of flavours to your home.

FAQs

  • Which Calgary & Area Co-op stores are the meals in?
  • What meals are available?

    Aged Cheddar Mac ‘n Cheese

    Cheesy, creamy and delicious! Our mac ‘n cheese brings together soft pasta and an aged, house-made cheese sauce, what else can we say? 

    Nut free, Vegetarian, Freezer Friendly. Serves 2. 5 day shelf life. 

     

    Sweet & Sour Pineapple Chicken

    The perfect blend of succulent chicken, fresh pineapple and house-made sweet and sour sauce served over aromatic Jasmine rice.

    Nut free, Gluten free, Dairy free, Freezer Friendly. Serves 2. 5 day shelf life.

     

    Vegan Gardeners Pie

    Shepherd's Pie with a vegan twist! This veggie-forward pie puts plant-based cooking in the spotlight, combining tender lentils, tasty vegetables and finished with a pillowy, roasted potato topping.

    Nut free, Gluten free, Dairy free, Vegan, Freezer Friendly. Serves 2. 5 day shelf life.

     

    Brie Puff Pastry with Grape Compote & Candied Pecans

    A twist on the classic, baked brie topped with grape compote, shallots, and candied pecans wrapped in flakey puffed pastry.

    Vegetarian, Frozen. Serves 2.  90 day shelf life.

    Jamaican Patties

    Flakey house-made Jamaican patties, made with a delicious beef filling.

    Nut free, Freezer Friendly. 7 day shelf life once baked. Each case comes with an ingredient sheet. 

     

    Falafels

    Pair this with pita, tzatziki, and hummus and your favourite vegetables and you have the perfect meatless meal! 

    Nut free, Gluten free, Dairy free, Vegetarian, Freezer Friendly. 90 days frozen, 7 day thawed. Each case comes with an ingredient sheet.

     

    Herb & Garlic Roasted Potatoes

    Baby red potatoes tossed with garlic, shallots, thyme, and rosemary. We’ve done all the prep, just pop it in the oven and it’s ready to serve!

    Nut free, Gluten free, Dairy free, Vegetarian, Freezer Friendly. 7 days in bag, 3 days once opened from bag. Each case comes with an ingredient sheet.

  • Which meals are freezable?
    Freezer Friendly:
    • Aged Cheddar Mac 'n Cheese
    • Sweet & Sour Pineapple Chicken
    • Vegan Gardeners Pie
    • Herb & Garlic Roasted Potatoes

     

    Frozen:

    • Puff Pastry Baked Brie
    • Falafels
  • Which meals are gluten-free?
    • Sweet & Sour Pineapple Chicken
    • Vegan Gardeners Pie
    • Falafels
    • Herb & Garlic Potatoes
  • Which meals are vegan?
    • Vegan Gardeners Pie
  • How do I make the meals?

    All cooking and reheating instructions are available on the packaging. 

    Coming Soon: Specific product information.

  • What is the storage life?
    • Aged Cheddar Mac 'N Cheese - 5 days shelf life
    • Sweet & Sour Pineapple Chicken - 5 days shelf life  
    • Vegan Gardners Pie - 5 days shelf life
    • Puff Pastry Brie Bake - 90 days shelf life - frozen
    • Jamaican Patties - 7 days shelf life once baked
    • Falafels - 90 days shelf life - frozen; 7 days shelf life - thawed
    • Herb & Garlic Roasted Potatoes - 7 days shelf life in bag; 3 days shelf life once opened