Recipes and Menus


Featured Recipes in the Media

Check out the recipes that were featured this week on CTV Morning Live in Calgary and Edmonton. 


Here are this week's featured recipes:

Healthy Snacks
Dill Pickle Roasted Chickpeas

Roast your chickpeas for a healthy and crunchy snack. This savoury version has all the flavour of dill pickle potato chips.

Healthy Snacks
Hearty Apple and Carrot Muffins

These wholesome muffins are packed with apple, carrot, nuts and cranberries. We use whole wheat flour and sweeten the muffins with honey to create a healthy convenient breakfast or snack.

Healthy Snacks
Baked Yam Wedges

Yams are a healthy and colourful substitution for potatoes. Bake up a batch of these wedges next time you need an easy side dish.

Healthy Snacks
Kale Smoothie

Make your smoothie a green one by adding in healthy fresh kale. This convenient breakfast drink is sweetened with apple juice and mango.

Backyard Apples
Apple Sauce

Classic sweet and cinnamony apple sauce, pairs well with savoury meals and baking. Who knew it was this simple to make from home?!

Backyard Apples
Apple Chutney with Thyme

This chunky apple chutney is packed with both sweet and savoury flavour. Serve this tasty condiment alongside roast or grilled meats, as part of a cheese board or as a sandwich spread.