Recipes and Menus


Featured Recipes in the Media

Check out the recipes that were featured this week on CTV Morning Live in Calgary and Edmonton. 


Here are this week's featured recipes:

Meatless Monday
Bangkok Pad Thai

One of the most popular Thai dishes. Our version is made with tofu, scrambled eggs, bean sprouts and peanuts and then topped with a homemade pad Thai sauce.

Meatless Monday
Black Bean Corn Burritos

These vegetarian burritos are stuffed with beans, corn and a lot of flavour. Serve with a green salad or a side of guacamole and chips for a full Mexican-inspired meal.

Meatless Monday
Moroccan Vegetable Ragout

Reminiscent of a curry, this vegetarian stew is packed full of warm spices, yams and chickpeas, perfect for a cold winter day. 

Meatless Monday
Mediterranean Broccoli Salad

To put together this unique salad, we chop cooked broccoli and combine it with Mediterranean-inspired ingredients like feta cheese, chickpeas and a yogurt-based dressing. Serve it on its own for lunch or as a side dish at a backyard barbecue.

Healthy Breakfast
Almond Maple Granola

Homemade granola is a cinch to make. Sweetened with the natural goodness of maple syrup, this nutty granola stores for up to a month for convenient weekday breakfasts.

Healthy Breakfast
Quinoa Porridge

Make your breakfast porridge with protein-packed quinoa rather than traditional oatmeal. Experiment with it by adding your favourite oatmeal toppings.