Recipes and Menus

Menu Plans

What to cook this week?

Struggling to come up with fresh meal ideas? Or running to the grocery store for missing ingredients or just trying to stick to a budget? We can help and we’ve got you covered!

For beginner menu planners, try our 7 Days of Meals which include a full list of dinner recipes and accompanying grocery lists for the week. Once you get the hang of it, explore our weekly plans. Make sure to also check out our How-To lists for some pointers to get you started. 

For more experienced planners, we have themed recipe pages to help spark some ideas to hopefully help you find a new favourite go-to. 

Getting Started

7 Days of Meals

Do you spend too much time wondering what to make for dinner? Or are you struggling to find the time to make a nutritious meal? Stress no more - we can help with that!  We have developed a weeks’ worth of menu plans including shopping and pantry lists specifically designed to help out busy households.