ANCHO CHILE SPIKED CHICKEN SKEWERS
ANCHO CHILE SPIKED CHICKEN SKEWERS
Ingredients
- 1/4 cup fresh lime juice
- 2 tbsp canola oil
- 1 1/2 tsp ground ancho chile pepper
- 1/2 tsp garlic powder
- 1/4 tsp oregano, crumbled
- 1/4 tsp salt
- 1 lb (0.5 kg) boneless skinless chicken breasts, cut into thin strips
- Bamboo skewers*
- Sour cream, optional*
- Guacamole, optional*
Directions
- To prepare marinade, combine lime juice, oil, ancho chile pepper, garlic powder, oregano and salt in a heavy zip-lock plastic bag. Add chicken and squeeze bag to coat chicken with marinade. Seal bag and place on a plate. Refrigerate, turning bag occasionally, for at least 2 hours or up to 24 hours.
- Soak bamboo skewers in hot water for 30 minutes.
- Preheat natural gas barbecue on medium heat for 10 - 15 minutes. Meanwhile, remove chicken from marinade; discard marinade. Thread chicken onto soaked skewers.
- Grill chicken skewers over medium heat on natural gas barbecue, turning occasionally until chicken is cooked through, about 8 - 10 minutes.
- Serve with sour cream and guacamole.
Nutritional analysis per serving:
206 calories, 5.7 g fat, 38.2 g protein, 0.5 g carbohydrate, 0.1 g fibre, 101 mg sodium
*Ingredients not included in nutritional analysis.