ASIAN PORK SKEWERS
ASIAN PORK SKEWERS
Ingredients
- 12 bamboo skewers
- 1 lb (0.5 kg) lean ground pork
- 2 tbsp chopped fresh cilantro
- 1 tbsp Thai green curry paste
- 1 tbsp soy sauce
- 2 tsp packed golden brown sugar
- 1/4 tsp salt
- 1 clove garlic, crushed
- Canola oil*
Directions
- Soak bamboo skewers in hot water for 30 minutes.
- Combine pork with cilantro, curry paste, soy sauce, brown sugar, salt and garlic. Divide mixture into 12 equal portions. Shape each portion around the pointed end of a soaked skewer, forming a sausage-shaped log that is about 3 inches long and 1 inch thick. Place pork skewers on a platter and cover with plastic wrap. Refrigerate for 30 minutes.
- Preheat natural gas barbecue on medium heat for 10 - 15 minutes.
- Remove pork from refrigerator. Brush pork skewers with oil. Grill pork skewers, turning occasionally, until browned and completely cooked, about 10 minutes.
Nutritional analysis per 3 skewers:
263 calories, 20.6 g fat, 15.7 g protetin, 4 g carbohydrate, 0 g fibre, 467 mg sodium