ASIAN PORK TENDERLOIN

Pork tenderloin works well with a variety of flavours, including this sweet ‘n’ spicy Asian-inspired sauce. Smear a mixture of hoisin and hot Asian chili sauce over a pair of pork tenderloins before baking for an easy and flavourful dinner.

Yield: Serves 8.

ASIAN PORK TENDERLOIN

Ingredients

  • 2 tbsp hoisin sauce
  • 2 tbsp ketchup
  • 2 tbsp soy sauce
  • 1 tsp hot Asian chili sauce
  • 1 1/2 tsp grated fresh ginger
  • 2 cloves garlic, finely chopped
  • 2 pork tenderloins (1 lb/0.5 kg each)

Directions

  1. Preheat oven to 400°F.
  2. Combine all ingredients except pork. Spread mixture over pork. Place pork in a parchment paper-lined roasting pan.
  3. Bake until a meat thermometer registers 160°F, about 35 - 40 minutes. Let stand 5 minutes before slicing.
Nutritional analysis per serving:

203 calories, 5.1 g fat, 33.3 g protein, 3.7 g carbohydrate, 0.2 g fibre, 328 mg sodium