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Cooking barley in chicken broth with butter and onions gives the creamy grain a significant flavour boost. This versatile side dish is finished off with carrots, red peppers and grated lemon peel to brighten up the flavours.
Yield: Serves 8.
July 02, 2019
182 calories, 3.4 g fat, 5.4 g protein, 33.6 g carbohydrate, 6.8 g fibre, 434 mg sodium