BEEF TENDERLOIN WITH PINOT NOIR SAUCE
BEEF TENDERLOIN WITH PINOT NOIR SAUCE
Ingredients
- 1/3 cup balsamic vinegar
- 1/3 cup extra-virgin olive oil
- 2 tbsp chopped fresh parsley*
- 2 cloves garlic, chopped*
- 2 tsp basil, crumbled*
- 2 tsp oregano, crumbled*
- 2 lb (1 kg) beef tenderloin roast
- Pinot Noir Sauce*
Directions
- To prepare marinade, combine vinegar, oil, parsley, garlic, basil and oregano in a heavy zip-lock plastic bag. Add beef tenderloin and squeeze bag to coat beef with marinade. Seal bag and place on a plate. Refrigerate, turning bag occasionally, for 8 - 24 hours.
- Preheat oven to 425°F.
- Remove tenderloin from marinade and pat dry with paper towels; discard marinade. Roast tenderloin at 425°F for 35 - 40 minutes or until a meat thermometer registers 140°F. Alternatively, grill tenderloin over medium heat on natural gas barbecue, turning occasionally, to desired doneness.
- Let stand for 5 minutes before carving. Serve with Pinot Noir Sauce.
Nutritional analysis per serving:
230 calories, 13.1 g fat, 27.4 g protein, 0.6 g carbohydrate, 0 g fibre, 83 mg sodium
*Ingredient not included in nutritional analysis.
PINOT NOIR SAUCE
Ingredients
- 1 cup chopped onion*
- 1 cup chopped carrots*
- 1 cup chopped celery*
- 1 tbsp salted butter
- 2 tbsp tomato paste
- 1/2 tsp freshly ground pepper
- 1 1/4 cups Pinot Noir or other dry red wine
- 1 can (10 oz / 284 mL) beef broth
- 1 can (10 oz / 284 mL) chicken broth
- 2 tbsp salted butter, softened
- 1 tbsp all-purpose flour
- 1/4 tsp freshly ground pepper
Yield: Makes about 1 1/4 cup.
Directions
- In a frypan, sauté onion, carrots and celery in 1 tbsp butter until tender, about 5 minutes. Stir in tomato paste and 1/2 tsp pepper.
- Add Pinot Noir and boil until reduced by half, about 5 minutes. Add beef broth and chicken broth; boil until liquid is reduced to 1 1/2 cups.
- Strain mixture through a fine sieve; discard solids. Return strained liquid to frypan and bring to a simmer over medium heat. Combine softened butter with flour and whisk into simmering liquid.
- Cook, stirring frequently until thickened, about 1 minute. Stir in 1/4 tsp pepper. Serve with beef tenderloin.