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Our private group, youth, and team-building cooking classes in Calgary are the perfect way to cook, laugh, and learn together. Led by Red Seal Chefs, our cooking classes welcome all ages and skill levels.
This quick and easy breakfast is perfect for when you need to grab something as you’re heading out the door and drink it on the go. This orange and banana smoothie is packed with oat bran to give you a burst of energy in the morning.
Yield: Serves 2.
July 02, 2019
299 calories, 1.3 g fat, 3.3 g protein, 76.6 g carbohydrate, 3.7 g fibre, 6 mg sodium