BUTTERMILK SLAW

Name: BUTTERMILK SLAW
Cook time: 0 mins
Yield: Makes 4 cups.
Ingredients: 1/4 cup buttermilk; 2 1/2 tbsp canola oil; 1 tbsp sliced green onion; 1 tbsp white wine vinegar; 1 tbsp liquid honey; 1 tsp Dijon mustard; 1/2 clove garlic, finely chopped; 2 cups thinly sliced green cabbage; 2 cups thinly sliced red cabbage

You don’t need mayonnaise to make a creamy coleslaw — this slaw’s milky dressing is made from buttermilk, honey and canola oil. Serve it as a side with barbecued meat or on top of a pulled pork sandwich.

Yield: Makes 4 cups.

July 02, 2019

BUTTERMILK SLAW

Ingredients

1/4 cup buttermilk
2 1/2 tbsp canola oil
1 tbsp sliced green onion
1 tbsp white wine vinegar
1 tbsp liquid honey
1 tsp Dijon mustard
1/2 clove garlic, finely chopped
2 cups thinly sliced green cabbage
2 cups thinly sliced red cabbage

Directions

To prepare dressing, whisk together buttermilk, oil, green onion, vinegar, honey, mustard and garlic until blended.
Combine green and red cabbage in a bowl. Add dressing and toss to coat. Cover and refrigerate for 30 minutes before serving.

Nutritional analysis per 1/4 cup:

31 calories, 2.3 g fat, 0.4 g protein, 2.6 g carbohydrate, 0.4 g fibre, 16 mg sodium

Tip: If desired, 4 cups store-bought coleslaw mix may be used instead of the green and red cabbage.

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