Cajun Seasoning


Add a little heat to your favourite dishes with this flavourful homemade seasoning. This versatile seasoning blend makes a great gift from the kitchen for your culinary friends. 

Storage time: Up to 2 years in the pantry 


Yield: 1/2 cup

Cajun Seasoning


  • 4 tsp salt
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 2 tsp cayenne pepper
  • 2 tsp freshly ground pepper
  • 2 tsp white pepper, optional
  • 1 tsp paprika
  • 2 tsp dried oregano, crumbled
  • 2 tsp dried thyme, crumbled


  1. Combine salt, garlic powder, onion, powder cayenne pepper, pepper and paprika in a small bowl.
  2. Add oregano and thyme and combine all ingredients.
  3. Store in an airtight container in a cool dry place.
Nutritional analysis per tbsp:


13 calories, 0.2 g fat, 0.5 g protein, 3 g carbohydrate, 0.9 g fibre, 1165 mg sodium