CARAMELIZED ONION BRUSCHETTA
CARAMELIZED ONION BRUSCHETTA
Ingredients
- 3 cups chopped onions
- 3 tbsp salted butter
- 1 1/2 tsp granulated sugar
- 1 tbsp balsamic vinegar
- 28 - 30 baguette slices, 1/4 inch (6 mm) thick
- 1 cup shredded mozzarella cheese
- 1/3 cup freshly grated Parmesan cheese
- 1/2 tsp freshly ground pepper
Directions
- In a heavy frypan, sauté onions in butter over low heat until softened, about 5 - 7 minutes.
- Stir in sugar and continue to cook over low heat, stirring occasionally until onions are glazed and golden brown, about 10 - 12 minutes.
- Add balsamic vinegar and cook, stirring constantly, until vinegar is evaporated; cool.
- Preheat natural gas barbecue on low heat for 10 - 15 minutes. Meanwhile, spread onion mixture evenly over one side of each baguette slice.
- Combine mozzarella and Parmesan cheese with pepper; sprinkle over tops.
- Place baguette slices, cheese side up, on a grill topper. Grill, with lid down, over low heat on natural gas barbecue for 3 - 5 minutes or until bread is toasted and cheese is melted.
Nutritional analysis per baguette slice:
88 calories, 2.9 g fat, 3.6 g protein, 12.1 g carbohydrate, 1 g fibre, 130 mg sodium