CHICKEN WITH COCONUT RICE
CHICKEN WITH COCONUT RICE
Ingredients
- 3 cups basmati rice, rinsed and drained
- 1 can (14 oz/398 mL) coconut milk
- 2 cups canned chicken broth
- 1/4 cup fresh lime juice
- 1/4 cup chopped fresh cilantro
- 1 tsp salt
- 2 tbsp olive oil
- 1 tbsp grated lime peel
- 2 cloves garlic, finely chopped
- 1/2 tsp cayenne pepper
- 8 boneless skinless chicken breasts
- 1/2 cup sweetened flaked coconut, toasted
Directions
- Place rice in a greased shallow 4 quart (4 L) baking dish. Combine coconut milk, broth, lime juice, cilantro and salt; pour over rice.
- Combine oil, lime peel, garlic and cayenne pepper in a plastic bag. Add chicken and squeeze bag to coat chicken with oil mixture.
- Place chicken in a single layer on top of rice. Cover tightly with foil.
- Bake at 350ºF for 70 - 75 minutes or until liquid is absorbed, rice is tender and chicken is cooked through.
- Remove foil and sprinkle with coconut. Serve immediately.
Nutritional analysis per serving:
536 calories, 28.7 g fat, 34.2 g protein, 36.5 g carbohydrate, 5.6 g fibre, 1274 mg sodium
*Ingredient not included in nutritional analysis.