CHINESE VEGETABLE SOUP

Name: CHINESE VEGETABLE SOUP
Cook time: 20 mins
Yield: Serve 4.
Ingredients: 6 cups chicken broth; 3 cups shredded Chinese cabbage; 1/2 cup diced tofu; 1/2 cup sliced mushrooms; 1/2 cup sliced water chestnuts; 1/4 cup sliced carrot; 12 snow peas, quartered; 1/2 tsp ground ginger; 1/2 tsp freshly ground pepper; 1/4 tsp salt; Dash hot pepper sauce; Cooked short grain rice*

This chunky vegetable soup is full of typically Chinese ingredients like water chestnuts, tofu, Chinese cabbage and ginger. Spoon it over rice for a light and healthy meal.

Yield: Serve 4.

July 02, 2019

Ingredients

6 cups chicken broth
3 cups shredded Chinese cabbage
1/2 cup diced tofu
1/2 cup sliced mushrooms
1/2 cup sliced water chestnuts
1/4 cup sliced carrot
12 snow peas, quartered
1/2 tsp ground ginger
1/2 tsp freshly ground pepper
1/4 tsp salt
Dash hot pepper sauce
Cooked short grain rice*

Directions

Combine all ingredients except rice in a large saucepan.
Simmer for 20 minutes.
Ladle into soup bowls and serve with a spoonful of rice.

Nutritional analysis per serving: 90 calories, 1.9 gfat, 9.3 g protein, 9.1 g carbohydrate, 1.9 g fibre, 954 mg sodium
*Ingredient not included in nutritional analysis.

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