Book your group cooking class
Our private group, youth, and team-building cooking classes in Calgary are the perfect way to cook, laugh, and learn together. Led by Red Seal Chefs, our cooking classes welcome all ages and skill levels.
CHINESE VEGETABLE SOUP
This chunky vegetable soup is full of typically Chinese ingredients like water chestnuts, tofu, Chinese cabbage and ginger. Spoon it over rice for a light and healthy meal.
Yield: Serve 4.
July 02, 2019
CHINESE VEGETABLE SOUP
Ingredients
- 6 cups chicken broth
- 3 cups shredded Chinese cabbage
- 1/2 cup diced tofu
- 1/2 cup sliced mushrooms
- 1/2 cup sliced water chestnuts
- 1/4 cup sliced carrot
- 12 snow peas, quartered
- 1/2 tsp ground ginger
- 1/2 tsp freshly ground pepper
- 1/4 tsp salt
- Dash hot pepper sauce
- Cooked short grain rice*
Directions
- Combine all ingredients except rice in a large saucepan.
- Simmer for 20 minutes.
- Ladle into soup bowls and serve with a spoonful of rice.
Nutritional analysis per serving:
90 calories, 1.9 gfat, 9.3 g protein, 9.1 g carbohydrate, 1.9 g fibre, 954 mg sodium
*Ingredient not included in nutritional analysis.