Book your group cooking class
Our private group, youth, and team-building cooking classes in Calgary are the perfect way to cook, laugh, and learn together. Led by Red Seal Chefs, our cooking classes welcome all ages and skill levels.
CRISPY ONION DIP
Canned French fried onions can really change the texture and taste of a dip. Try them with this creamy cheese dip, which spreads well on crackers or baguette slices.
Yield: Makes 2 cups.
July 02, 2019
CRISPY ONION DIP
Ingredients
- 8 oz (250 g) cream cheese, softened
- 1/2 cup light sour cream
- 2 tbsp chopped fresh parsley
- 1/4 tsp salt
- 1/8 tsp cayenne pepper
- 1 can (79 g) french-fried onions
Directions
- Using medium speed of an electric mixer, beat together cream cheese, sour cream, parsley, salt and cayenne pepper until blended.
- Reserve 1 tbsp french-fried onions for topping. Stir remaining french-fried onions into cream cheese mixture until combined.
- Transfer to a serving dish. Cover and refrigerate for at least 1 hour or up to 24 hours. Top with reserved french-fried onions. Serve with crackers or baguette slices
Nutritional analysis per 2 tbsp:
91 calories, 8.2 g fat, 1.3 g protein, 3.2 g carbohydrate, 0.1 g fibre, 137 mg sodium
Tip: We used French’s Original French Fried Onions in this recipe. This product is usually found in the aisle where canned vegetables are sold.