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CURRIED CUCUMBER YOGURT
This creamy condiment is similar to a traditional Indian raita. Put a bowl on your table at your next Indian-inspired feast. The coolness of the yogurt and cucumber will cut through the heat of your favourite spicy curry dishes.
Yield: Makes 1 1/2 cup.
July 02, 2019
CURRIED CUCUMBER YOGURT
Ingredients
- 1 cup plain yogurt
- 3/4 cup finely chopped seeded English cucumber
- 1 tbsp fresh lime juice
- 1 tsp grated lime peel
- 1 tsp chopped fresh cilantro
- 1/4 tsp curry powder
- 1/8 tsp cayenne pepper
- 1/8 tsp salt
Directions
- Combine all ingredients until blended. Refrigerate until serving.
Nutritional analysis per 1 tbsp serving:
7 calories, 0.3 g fat, 0.4 g protein, 0.7 g carbohydrate, 0 g fibre, 17 mg sodium