EASY BARBECUED CHICKEN

These chicken thighs need some time on the barbecue, but the spicy orange chili sauce comes together quickly in a blender.

Yield: Serves 6.

EASY BARBECUED CHICKEN

Ingredients

  • 1/2 cup tomato-based chili sauce
  • 1/4 cup orange marmalade
  • 1 tbsp white wine vinegar
  • 1/2 tsp celery salt
  • 1/2 tsp chili powder
  • 1/2 tsp hot pepper sauce
  • 8 - 12 skinless chicken thighs

Directions

  1. Preheat natural gas barbecue on low heat for 10 - 15 minutes.
  2. To prepare sauce, combine all ingredients except chicken in a blender. Purée until smooth.
  3. Grill chicken until chicken is cooked through, about 40 - 45 minutes. Baste with sauce during last 10 - 15 minutes of cooking.
Nutritional analysis per serving:

392 calories, 10.5 g fat, 50.1 g protein, 20.3 g carbohydrate, 2.3 g fibre, 804 mg sodium