1. Recipes and Menus
  2. Recipes

EASY CHICKEN SATÉ

Saté sauce doesn’t get any easier than this. With just peanut butter, balsamic vinaigrette and some chicken breasts you can make delicious Asian street food-style grilled chicken skewers.

Yield: Serves 4.

July 02, 2019

EASY CHICKEN SATÉ

Ingredients

  • 2 tbsp peanut butter
  • 1/2 cup balsamic vinaigrette salad dressing
  • 1 lb (0.5 kg) boneless skinless chicken breasts, cut into thin strips
  • Bamboo skewers

Directions

  1. To prepare marinade, whisk together peanut butter and salad dressing until blended. Place chicken in a heavy zip-lock plastic bag. Pour marinade over chicken. Squeeze bag to coat chicken with marinade. Seal bag and place on a plate. Refrigerate for at least 2 hours or up to 8 hours.
  2. Soak bamboo skewers in hot water for 30 minutes.
  3. Preheat broiler. Remove chicken from marinade; discard marinade. Thread chicken onto soaked skewers.
  4. Broil chicken skewers, turning occasionally, until chicken is cooked through, about 6 - 8 minutes. Alternatively, chicken skewers may be grilled over medium heat on natural gas barbecue.
Nutritional analysis per serving:

172 calories, 5.7 g fat, 27 g protein, 1.3 g carbohydrate, 0.1 g fibre, 144 mg sodium

Pre-order your Thanksgiving feast

Skip the stress of last-minute shopping, prepping and cooking. Get your order in now before it's too late! Pre-order by Oct 7 for pickup on Oct 10 or 11.

Order Now