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FIVE SPICE CHICKEN WINGS
Chinese five-spice powder is a blend of star anise, cloves, fennel seed, Chinese cinnamon and Sichuan powder. It’s easy to find in most Canadian grocery stores and offers a balanced taste of sweet, sour, bitter and savoury. The blend lends a pungently delicious flavour to these baked chicken wings.
Yield: Makes 24.
July 02, 2019
FIVE SPICE CHICKEN WINGS
Ingredients
- 2 lb (1 kg) chicken wing drumettes
- 2/3 cup soy sauce
- 1/4 cup granulated sugar
- 2 tbsp dry sherry
- 4 slices fresh ginger, minced
- 2 tsp Chinese five-spice powder
Directions
- Preheat oven to 425°F.
- Place chicken in a large plastic bag. Combine remaining ingredients and pour over chicken; toss carefully. Refrigerate 8 hours or overnight.
- Bake on a rack in shallow pan until well browned and glazed, about 30 - 40 minutes. May be frozen for up to 6 weeks.
Nutritional analysis per wing:
72 calories, 3.8 g fat, 5.7 g protein, 2.9 g carbohydrate, 0.1 g fibre, 266 mg sodium