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269 calories, 10.4 g fat, 7.7 g protein, 36.8 g carbohydrate, 2.2 g fibre, 516 mg sodium
If desired, this dough may be used to make tart shells. On a lightly floured surface, roll out dough 1/8 inch (3 mm) thick. Using a floured 4 inch (10 cm) cookie cutter, cut dough into rounds. Transfer each round to a muffin cup or tart cup; press into cup to form a tart shell.