GRILLED CORN AND JALAPENO CORNBREAD
GRILLED CORN AND JALAPENO CORNBREAD
Ingredients
- 1 cob of corn, husked
- Canola oil*
- 1 cup all-purpose flour
- 1 cup cornmeal
- 1/3 cup granulated sugar
- 1 tsp salt
- 1/2 tsp baking soda
- 1 cup buttermilk
- 1/2 cup salted butter, melted
- 2 large eggs, lightly beaten
- 1 tbsp finely chopped seeded jalapeno pepper
- 1 brick*
Directions
- Preheat natural gas barbecue on medium heat for 10 - 15 minutes.
- Lightly brush corn with oil. Grill corn, turning occasionally, until lightly browned, about 15 - 20 minutes. Remove from heat. When cool enough to handle, slice kernels off cob of corn using a sharp knife. There should be about 1 cup; set aside.
- Combine flour, cornmeal, sugar, salt and baking soda in a bowl. Whisk together buttermilk, melted butter and eggs in a separate bowl until blended. Add buttermilk mixture to flour mixture and stir just until combined. Fold in corn and jalapeno pepper. Spoon batter into a greased 10 inch cast iron frypan.
- Place brick on barbecue grid. Set frypan directly on top of brick. With lid down, bake cornbread over medium heat, rotating frypan after 15 minutes, until a cake tester inserted in centre comes out clean, about 30 - 35 minutes. Serve warm.
Nutritional analysis per serving:
241 calories, 11.8 g fat, 4.9 g protein, 30 g carbohydrate, 1.6 g fibre, 425 mg sodium
*Ingredients not included in nutritional analysis
Tip:
If desired, 1 cup thawed frozen kernel corn may be used instead of kernels from a barbecued cob of corn.
As an alternative to using the barbecue, this batter may be spooned into a greased 9 inch square baking pan and baked in an oven at 375°F until a cake tester inserted in centre comes out clean, about 28 - 30 minutes.
Hot peppers cause severe skin and eye irritation. Wear disposable gloves when handling hot peppers and avoid touching any exposed skin.