Grilled Eggplant Parmigiana
A grilling spin on an Italian classic. Savoury eggplants with melty cheese, garlic, tomatoes and herbaceous basil. What's not to love!
Yield: Serves 4
June 14, 2020
Grilled Eggplant Parmigiana
Ingredients
- 1 1/2 cups shredded mozzarella cheese
- 1/4 cup chopped fresh parsley
- 2 tbsp freshly grated Parmesan cheese
- 1 1/2 tsp basil, crumbled
- 1/4 cup olive oil
- 1/2 tsp salt
- 1/2 tsp freshly ground pepper
- 1 clove garlic, crushed
- 12 eggplant rounds, 1/2 inch thick
- 12 slices tomato
Directions
- Combine mozzarella cheese, parsley, Parmesan cheese and basil; set aside.
- Combine oil, salt, pepper and garlic in a heavy plastic bag. Add eggplant and squeeze bag gently to coat eggplant with oil mixture. Remove eggplant from bag. Grill eggplant over medium heat on natural gas barbecue for 3 minutes per side or until eggplant is tender and lightly browned.
- Top each eggplant round with a slice of tomato and sprinkle with some of cheese mixture. Grill, with lid down, until tomatoes are heated through and cheese is melted.
Nutritional analysis per serving: 305 calories, 24 g fat, 12.1 g protein, 12.5 g carbohydrate, 5.1 g fibre, 608 mg sodium