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Our private group, youth, and team-building cooking classes in Calgary are the perfect way to cook, laugh, and learn together. Led by Red Seal Chefs, our cooking classes welcome all ages and skill levels.
GRILLED ONIONS
GRILLED ONIONS
Ingredients
- 2 tbsp Worcestershire sauce
- 2 tbsp balsamic or red wine vinegar
- 2 tbsp soy sauce
- 2 tbsp olive oil
- 3/4 tsp pepper
- 12 slices sweet onion, 1/2 inch thick
Directions
- Combine Worcestershire sauce, vinegar, soy sauce, oil and pepper in a double plastic bag.
- Secure onions with a skewer. Carefully place onions in marinade and gently squeeze bag to coat onions. Seal bag and place on a plate. Allow onions to marinate for 15 minutes.
- Remove onions from marinade. Grill onions over medium heat on natural gas barbecue for 6 - 7 minutes per side.
Nutritional analysis per serving:
57 calories, 0 g fat, 0 g protein, 13.4 g carbohydrate, 0 g fibre, 2 mg sodium
Tip:
Walla Walla, Vidalia or Maui onions are sweet varieties of onions. If unavailable, cooking onions may be substituted. Marinade may be prepared up to 1 week in advance and kept refrigerated. It may also be used for grilling other vegetables.