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Grilled Vegeable Wraps

Leftover grilled vegetables? A customizable recipe great with any grilled vegetables and paired with our creamy Three Cheese Filling. 

Yield: Serves 6

June 14, 2020

Grilled Vegetable Wraps

Ingredients

  • 2 cups sliced zucchini, 1/4 inch thick
  • 1 1/2 cups sugar snap peas, trimmed
  • 1 1/2 cups red bell pepper pieces (1 inch)
  • 1 cup sliced red onion
  • 1 cup quartered mushrooms
  • 1/4 cup balsamic vinaigrette salad dressing
  • 6 burrito-style tortillas (10 inch)
  • Three Cheese Filling (recipe below)

Directions

  1. Combine first 6 ingredients (zucchini through salad dressing) in a heavy plastic bag. Squeeze bag to coat vegetables with salad dressing. Remove vegetables from salad dressing; discard salad dressing.
  2. Wrap tortillas in heavy-duty foil and place off to one side of barbecue grid.
  3. Grill vegetables in a grill wok or on a grill topper over medium heat on natural gas barbecue, stirring occasionally, for 10 - 15 minutes or until tender.
  4. 4. Unwrap tortillas and spread Three Cheese Filling evenly down centres of warm tortillas. Spoon vegetables over top. Roll up tortillas to enclose filling.
Nutritional analysis per serving: 418 calories, 22.5 g fat, 12 g protein, 42.5 g carbohydrate, 8.9 g fibre, 703 mg sodium 
Tip: Cook's Note: Zucchini should he halved lengthwise and then sliced crosswise before measuring.
Three Cheese Filling

Ingredients

  • 4 oz (125 g) cream cheese, softened
  • 1/2 cup shredded feta
  • 2 tbsp mayonnaise
  • 2 tbsp freshly grated Parmesan cheese

Directions

  1. 1. Using medium speed of an electric mixer. beat together all ingredients until blended.