GUACAMOLE WITH CILANTRO

Name: GUACAMOLE WITH CILANTRO
Cook time: 0 mins
Yield: Makes 1 1/2 cups.
Ingredients: 2 ripe avocados, halved, pitted, peeled and cubed; 2 tbsp fresh lime juice; 1/8 tsp salt; 1/4 cup chopped fresh cilantro; 2 tbsp finely chopped onion; 1 serrano chile pepper, halved, seeded and finely chopped; Tortilla chips*

This Mexican avocado dip is packed with fresh and flavourful cilantro. Serve it with tortilla chips or as a condiment to go with tacos, fajitas or other Mexican fare.

Yield: Makes 1 1/2 cups.

July 02, 2019

GUACAMOLE WITH CILANTRO

Ingredients

2 ripe avocados, halved, pitted, peeled and cubed
2 tbsp fresh lime juice
1/8 tsp salt
1/4 cup chopped fresh cilantro
2 tbsp finely chopped onion
1 serrano chile pepper, halved, seeded and finely chopped
Tortilla chips*

Directions

Place avocados, lime juice and salt in a bowl and mash together with a fork. Mixture will be chunky. Add cilantro, onion and chile pepper; stir to combine. Cover and refrigerate for at least 30 minutes or up to 4 hours. Serve with tortilla chips or in tacos.

Nutritional analysis per 2 tbsp: 41 calories, 3.7 g fat, 0.5 g protein, 2.5 g carbohydrate, 1.7 g fibre, 28 mg sodium

*Ingredient not included in nutritional analysis.

Tip: Hot peppers cause severe skin and eye irritation. Wear disposable gloves when handling hot peppers and avoid touching any exposed skin.

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