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ICED CHAI
Forget the coffee shop — you can make your own milky iced chai at home. This spicy and refreshing beverage is made with black tea, honey and fresh ginger.
Yield: Serves 4.
July 02, 2019
ICED CHAI
Ingredients
- 4 English breakfast tea bags
- 1 piece (1 inch) fresh ginger, thinly sliced
- 1 stick cinnamon
- 3 tbsp honey
- 4 cups boiling water
- 1 cup milk (2%)
- 1 tsp vanilla
- Ice
Directions
- Combine tea bags, ginger, cinnamon and honey in a tea pot. Add boiling water; let stand 10 minutes.
- Remove tea bags; chill tea in refrigerator.
- Strain tea into a serving pitcher. Stir in milk and vanilla. Serve in tall glasses over ice.
Nutritional analysis per serving:
86 calories, 1.2 g fat, 2.1 g protein, 17.2 g carbohydrate, 0.2 g fibre, 37 mg sodium