ITALIAN-SEASONED SIRLOIN STEAK

Name: ITALIAN-SEASONED SIRLOIN STEAK
Cook time: 16 - 30 mins
Yield: Serves 6.
Ingredients: 2 tbsp canola oil; 2 tbsp chopped fresh parsley; 2 tsp basil, crumbled; 2 tsp rosemary, crumbled; 2 tsp oregano, crumbled; 1/2 tsp salt; 1/2 tsp freshly ground pepper; 4 cloves garlic, crushed; 1 1/2 lb (0.75 kg) sirloin steak, 1 1/2 inches thick

A juicy and succulent 1.5 inch thick cut of steak, seasoned with a fragrant blend of fresh basil, rosemary, oregano, parsley, garlic and a dash of salt and pepper.

Yield: Serves 6.

July 02, 2019

Ingredients

2 tbsp canola oil
2 tbsp chopped fresh parsley
2 tsp basil, crumbled
2 tsp rosemary, crumbled
2 tsp oregano, crumbled
1/2 tsp salt
1/2 tsp freshly ground pepper
4 cloves garlic, crushed
1 1/2 lb (0.75 kg) sirloin steak, 1 1/2 inches thick

Directions

To prepare marinade, combine all ingredients except steak in a heavy zip-lock plastic bag. Add steak and squeeze bag to coat steak with marinade; seal bag. Let stand for 30 minutes.
Meanwhile, preheat natural gas barbecue on medium heat for 10 - 15 minutes.
Remove steak from marinade; discard marinade. Grill steak to desired doneness.

Nutritional analysis per serving: 210 calories, 11.6 g fat, 25.3 g protein, 1.8 g carbohydrate, 0.7 g fibre, 266 mg sodium

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