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MAPLE PECAN SQUASH
This winter squash side dish isn’t over-the-top sweet — but it is full of maple and pecan flavour. It’s a great addition to your Christmas or Thanksgiving dinner.
Yield: Serves 6.
July 02, 2019
MAPLE PECAN SQUASH
Ingredients
- 6 cups shredded winter squash
- 1/3 cup maple syrup
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/4 cup whole wheat bread crumbs
- 2 tbsp chopped pecans
Directions
- Preheat oven to 350°F.
- Combine squash, syrup, salt and pepper. Spoon into a greased 8 inch square baking dish.
- Sprinkle with bread crumbs and pecans.
- Bake at 350°F for 60 minutes.
Nutritional analysis per serving:
128 calories, 1.7 g fat, 1.9 g protein, 28.7 g carbohydrate, 2.5 g fibre, 281 mg sodium
Tip:
Looking for information on winter squash? Learn all about the different types on our All About Squash page.