Christmas Dinner Pre-Orders Now Open!
Whether you’re hosting an intimate dinner or a family feast, we’ve got the turkey and all the trimmings you need to enjoy Christmas with your loved ones. Pre-order by December 20 for pickup on December 22–23.
These homemade granola bars pack a lot of punch. In addition to peanut butter, honey, almonds and coconut, they’re loaded with the nutritional goodness of chia seeds and hemp hearts.
Yield: Makes 40.
July 02, 2019
249 calories, 14.5 g fat, 5.8 g protein, 26.8 g carbohydrate, 3.4 g fibre, 94 mg sodium
Hemp hearts contain protein, omega-3 and omega-6 fatty acids. They have a nutty flavour and can be added to baked goods or eaten raw. Look for them in natural food stores or the natural foods section of grocery stores.