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PEPPER SAUCED WINGS WITH FETA DIP
These tasty baked chicken wings are seasoned with green pepper sauce. Cool them off with our creamy Feta Dip.
Yield: Makes about 40.
July 02, 2019
PEPPER SAUCED WINGS WITH FETA DIP
Ingredients
- 3 lb (1.5 kg) chicken wing drumettes
- 1/2 tsp seasoning salt
- 2 tbsp salted butter
- 1 clove garlic, crushed
- 1/4 cup green pepper sauce
- Feta Dip*
Directions
- Preheat oven to 425°F.
- Place chicken in a single layer in a large non-stick foil-lined rimmed baking sheet. Sprinkle with seasoning salt.
- Bake, uncovered, stirring occasionally, until wings are golden brown, about 50 - 55 minutes.
- Meanwhile, melt butter in a small saucepan over medium heat. Add garlic and sauté for 1 minute. Stir in green pepper sauce and bring to a simmer. Remove from heat.
- Transfer wings to a large bowl. Pour green pepper sauce mixture over wings and toss to coat. Transfer wings and any remaining green pepper sauce mixture to a serving dish. Serve with Feta Dip.
Nutritional analysis per 1 wing serving:
58 calories, 4.2 g fat, 4.8 g protein, 0 g carbohydrate, 0 g fibre, 72 mg sodium
*Ingredient not included in nutritional analysis.
FETA DIP
Ingredients
- 1/2 cup light sour cream
- 1/4 cup mayonnaise
- 1 tbsp white wine vinegar
- 1/2 cup shredded feta cheese
Yield: Makes about 1 cup.
Directions
- Combine sour cream, mayonnaise and vinegar in a bowl. Stir in cheese. Cover and refrigerate for at least 2 hours or up to 2 days. Do not freeze.