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Pasta e fagioli is a hearty Italian soup. The name literally means “pasta and beans”.
Yield: Serves 5
May 05, 2020
413 calories, 12.3 g fat, 25.4 g protein, 50.7 g carbohydrate, 12.9 g fibre, 1048 mg sodium
*Ingredient not included in nutritional analysis
White kidney beans are also known as cannellini beans. Look for dried white kidney beans in specialty food stores. Dried red and white kidney beans contain naturally occurring plant proteins called lectins. It is important to fully cook all dried kidney beans as lectins are toxic and can cause sickness.
A pressure cooker is a pot with a special locking lid that allows foods to be cooked quickly at a high temperature under steam pressure. It is ideal for cooking soups, stews and tougher cuts of meat. Look for pressure cookers in department stores and specialty kitchen stores.
Most pressure cookers are designed to be used on the stove-top. As pressure cookers vary, always use them according to the manufacturer's instructions.