Brining chicken before roasting makes the meat more tender and flavourful. This tasty roast chicken is great as a weeknight supper or as a centerpiece for a special occasion dinner.
Yield: Serves 4.
July 02, 2019
Cook Time:
50 mins
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Recipe
Difficulty: Medium
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Make Ahead
ROASTED HERB BRINED CHICKEN
Ingredients
4 quarts water
1 cup kosher salt
1/4 cup sugar
1 cup chopped onion
2 tbsp rosemary, crumbled
1 1/2 tsp coarsely ground pepper
1 tsp thyme, crumbled
6 cloves garlic, finely chopped
2 bay leaves
1 broiler chicken (3 lb)
Directions
To prepare brine, combine all ingredients except chicken in a Dutch oven. Bring to a boil over high heat, stirring to dissolve salt and sugar.
Remove from heat; cool completely. Pour brine into a large food-safe nonreactive container.
Submerge chicken in brine. As chicken will float, weigh it down using a plate with a jar of water on it. Keep chicken submerged completely. Cover container and refrigerate for 4 hours.
Remove chicken from brine; discard brine.
Rinse chicken under cold running water; pat chicken dry with paper towels.
Place chicken, breast side up, on a rack in a shallow roasting pan. Roast at 500ºF for 20 minutes.
Reduce temperature to 450ºF and continue roasting for 30 minutes or until a meat thermometer inserted into chicken registers 180ºF.
Transfer chicken to a platter and cover with foil. Let stand for 10 minutes before carving.
Nutritional analysis per serving:
399 calories, 10 g fat, 69.5 g protein, 3.1 g carbohydrate, 0 g fibre, 5822 mg sodium
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