ROSEMARY AND LEMON GRILLED RIB EYES

Give your steaks a little bit of fresh flavour by marinating them in a mixture of rosemary, lemon and garlic. The flavours here are subtle enough to let the natural taste of the meat shine through.

Yield: Serves 4.

ROSEMARY AND LEMON GRILLED RIB EYES

Ingredients

  • 2 tbsp chopped fresh rosemary
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp grated lemon peel
  • 1/2 tsp freshly ground pepper
  • 1/4 tsp salt
  • 2 cloves garlic, crushed
  • 4 rib-eye steaks, 1 inch thick

Directions

  1. To prepare marinade, combine all ingredients except steaks in a heavy zip-lock plastic bag.
  2. Add steaks and squeeze bag to coat steaks with marinade; seal bag. Let stand for 30 minutes.
  3. Remove steaks from marinade; discard marinade.
  4. Grill steaks over medium heat on natural gas barbecue to desired doneness.
Nutritional analysis per serving:

363 calories, 29.5 g fat, 22.9 g protein, 2.3 g carbohydrate, 0.9 g fibre, 208 mg sodium