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SALMON WITH TOMATO AND OLIVE SALSA

This tasty salmon is quick and easy to cook up on the barbecue. Serve it with our Mediterranean-style Tomato and Olive Salsa for extra flavour.

Yield: Serves 6.

July 02, 2019

SALMON WITH TOMATO AND OLIVE SALSA

Ingredients

  • 2 lb salmon fillet
  • 2 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp freshly ground pepper
  • Tomato and Olive Salsa*

Directions

  1. Place salmon, skin side down, on a piece of foil.
  2. Trim foil so it is slightly larger than fillet.
  3. Rub salmon with oil and sprinkle with salt and pepper.
  4. With lid down, cook salmon over medium heat on natural gas barbecue for 10 - 12 minutes per inch of thickness or until fish flakes easily with a fork.
  5. Serve with Tomato and Olive Salsa.
Nutritional analysis per serving:

 

412 calories, 27.9 g fat, 37.3 g protein, 3.1 g carbohydrate, 1.1 g fibre, 406 mg sodium

*Ingredient not included in nutritional analysis.

TOMATO AND OLIVE SALSA

Ingredients

  • 1 1/2 cups diced seeded Roma tomatoes
  • 1/3 cup chopped pitted kalamata olives
  • 1/4 cup slivered fresh basil
  • 1/4 cup olive oil
  • 2 tbsp drained capers
  • 2 tbsp chopped green onion
  • 2 cloves garlic, finely chopped
  • 1/4 tsp freshly ground pepper

Yield: Makes about 2 cups

Directions

  1. Combine all ingredients in a bowl. Refrigerate for up to 4 hours.