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This tomato-based one-pot beef stew cooks up in the slow cooker. You can also cook it on low heat in the oven if you’d prefer.
Yield: Serves 6.
July 02, 2019
485 Calories, 16.9 g fat, 58.2 g protein, 29.5 g carbohydrate, 5.0 g fibre, 1162 mg sodium
We tested this recipe in a slow cooker. To cook in the oven, preheat oven to 325°F. Combine ingredients as above in a Dutch oven. Cook, covered, stirring occasionally, until meat is tender, about 2 1/2 - 3 hours. Stir flour mixture into stew and cook an additional 40 minutes.