SESAME LIME BABY BOK CHOY

Name: SESAME LIME BABY BOK CHOY
Cook time: 4 mins
Yield: Serves 7.
Ingredients: 1/4 cup sesame oil; 1/4 cup soy sauce; 3 tbsp grated lime peel; 2 tbsp fresh lime juice; 2 tbsp liquid honey; 1 tbsp finely chopped fresh ginger; 2 cloves garlic, finely chopped; 1/2 tsp red pepper flakes; 7 baby bok choy, halved lengthwise

Baby Bok Choy is commonly used in Asian cooking, so it makes sense to season it with this Asian-inspired mix of soy sauce, lime, ginger and sesame oil. Cook the bok choy directly on the barbecue for an interesting grilled side dish.

Yield: Serves 7.

July 02, 2019

Ingredients

1/4 cup sesame oil
1/4 cup soy sauce
3 tbsp grated lime peel
2 tbsp fresh lime juice
2 tbsp liquid honey
1 tbsp finely chopped fresh ginger
2 cloves garlic, finely chopped
1/2 tsp red pepper flakes
7 baby bok choy, halved lengthwise

Directions

To prepare marinade, combine all ingredients except bok choy in a bowl. Add bok choy and toss to coat. Let stand for 15 minutes.
Meanwhile, preheat natural gas barbecue on high heat for 10 - 15 minutes.
Remove bok choy from marinade; reserve marinade to serve with bok choy. Grill bok choy until wilted and grill-marked, about 1 – 2 minutes per side. Serve drizzled with reserved marinade.

Nutritional analysis per serving:  162 calories, 8.7 g fat, 9.4 g protein, 16.3 g carbohydrate, 5.9 g fibre, 688 mg sodium

Pre-order your Thanksgiving feast

Skip the stress of last-minute shopping, prepping and cooking. Get your order in now before it's too late! Pre-order by Oct 7 for pickup on Oct 10 or 11.