Book your group cooking class
Our private group, youth, and team-building cooking classes in Calgary are the perfect way to cook, laugh, and learn together. Led by Red Seal Chefs, our cooking classes welcome all ages and skill levels.
This comforting stew-like soup is full of root vegetables, fresh herbs, chunks of beef and hardy beans. It’s a cinch to put together in the slow cooker.
Yield: Serves 6.
July 02, 2019
360 calories, 8.2 g fat, 33.4 g protein, 34.7 g carbohydrate, 9.3 g fibre, 1038 mg sodium
Navy beans are small white beans often used in baked beans and soups. Their name comes from the fact that they have been historically served to the United States Navy as a staple part of their meal plan.