Kids Summer Camps
Sign your child up for an experience they will never forget - 5 days of cooking camp with the Blue Flame Kitchen!
This entrée-sized salad combines grilled and sliced flank steak with crisp romaine lettuce. The smokiness comes from the liquid smoke in our Smoky Tomato Dressing.
Yield: Serves 6.
July 02, 2019
256 calories, 13.7 g fat, 24.8 g protein, 9.5 g carbohydrate, 4.4 g fibre, 459 mg sodium
*Ingredient not included in nutritional analysis.
Yield: Makes about 1 cup.
68 calories, 7.2 g fat, 0.1 g protein, 1.1 g carbohydrate, 0.1 g fibre, 102 mg sodium