Eastern Europe meets the southwest United States in this tasty dish. Top frozen or homemade potato and cheddar perogies with spiced black beans, salsa and sour cream.
Yield: Serves 4.
July 02, 2019
Cook Time:
15 mins
|
Recipe
Difficulty: Easy
|
Quick, One Pot
SOUTHWESTERN PEROGIES
Ingredients
1 tbsp canola oil
1/2 cup diced red onion
2 cloves garlic, finely chopped
1 tbsp ground cumin
1/4 tsp freshly ground pepper
1 can (19 oz/540 mL) black beans, rinsed and drained
1/4 cup chopped fresh cilantro
15 potato and cheddar cheese perogies, cooked and drained
1/2 cup medium salsa
1/2 cup shredded cheddar cheese
Directions
Heat oil in a large frypan over medium heat.
Add onion and sauté until tender, about 5 minutes.
Stir in garlic, cumin and pepper; cook and stir for 1 minute.
Add beans and cook until heated through. Stir in cilantro.
Add hot cooked perogies to bean mixture and toss gently.
Top with salsa and cheese.
Cover frypan; remove from heat. Let stand until cheese is melted.
Nutritional analysis per serving:
391 Calories, 17 g fat, 15.8 g protein, 44.3 g carbohydrate, 8.6 g fibre, 590 mg sodium
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