Book your group cooking class
Our private group, youth, and team-building cooking classes in Calgary are the perfect way to cook, laugh, and learn together. Led by Red Seal Chefs, our cooking classes welcome all ages and skill levels.
Spicy Maple Wings
These baked wings are smothered in a delicious glaze of maple syrup, ginger, garlic and hot pepper sauce. Enjoy this appetizer on game day or at a cocktail party with family or friends.
Yield: Makes about 40 wings
December 11, 2020
Spicy Maple Wings
Ingredients
- 1/3 cup maple-flavoured pancake syrup
- 1/4 cup soy sauce
- 1 tbsp canola oil
- 1 tbsp sesame oil
- 1 tbsp grated fresh ginger
- 1/2 tsp hot pepper sauce
- 3 cloves garlic, peeled
- 3 lb (1.5 kg) chicken wing drumettes
Directions
- Preheat oven to 375°F.
- Line a large rimmed baking sheet with nonstick foil.
- Place all ingredients except chicken in a blender; puree until smooth. Pour into a large heavy plastic bag. Add chicken and squeeze bag to coat chicken with syrup mixture.
- Place chicken in a single layer in prepared pan. Bake, stirring occasionally, until wings are glazed and richly browned, about 1 – 1 1/4 hours. May be frozen for up to 1 month.
Nutritional analysis per wing:
66 calories, 4.2 g fat, 5 g protein, 1.9 g carbohydrates, 0 g fibre, 168 mg sodium