SUNCHOKE FENNEL AND RADISH SALAD
SUNCHOKE FENNEL AND RADISH SALAD
Ingredients
- 1/4 cup fresh lemon juice
- 1/4 cup white wine vinegar
- 2 tsp Dijon mustard
- 2 tsp liquid honey
- 1/2 cup grapeseed oil or canola oil
- 1 tbsp grated lemon peel
- 1/4 tsp salt
- 1/4 tsp freshly ground pepper
- 1 lb unpeeled sunchokes, thinly sliced (about 4 cups)
- 4 cups halved and thinly sliced fennel bulbs
- 1 cup thinly sliced radishes
- 1 cup thinly sliced unpeeled red apple
- 1/2 cup sliced fresh chives
- 1/2 cup sunflower seeds, toasted
Directions
- To prepare dressing, place lemon juice, vinegar, mustard and honey in a blender; blend to combine. With machine running, pour oil through opening in lid in a thin steady stream, blending until combined. Add lemon peel, salt and pepper; pulse until combined.
- Combine sunchokes, fennel, radishes, apple, chives and sunflower seeds in a bowl. Add dressing and toss to combine.
Nutritional analysis per serving:
188 calories, 14.6 g fat, 3 g protein, 13.2 g carbohydrate, 3 g fibre, 108 mg sodium